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Mary Ellen logged 714 miles.

Last workout about 3 years ago. Help get them back on track!

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  • This Week time period

Entries

  1. walk
    great 2.39 mi 00:41 17:15 pace

    Not feeling great but didn't want take the day off so walked in treadmill.

  2. RUN
    good Tread mill run 3.6 mi 00:45 12:30 pace

    I was trying to do a fat blaster treadmill run but forgot the sheets and was trying to go from memory.

  3. walk
    good Sleepy Hollow Lake 4.2 mi 01:15 17:51 pace

    Good hilly walk to start the New Year!

  4. walk
    good Tread mil fat burn 2.7 mi 00:45 16:39 pace

    It was a good workout

  5. RUN
    alright Soundrunner Saturday run 3.3 mi 00:40 12:07 pace

    This was my first run in a long time. Sondrunner opening in town was just the motivation I needed to get back at it. It was hard for me to run 3.3 but I ran the whole way. I am feeling good about t... read more

  6. RUN
    alright treadmill run 3 mi 00:35 11:42 pace

    First run in a long time. Based upon the delay in running it was pretty good but it showed me how out of shape I am.

  7. RUN
    good High School loop 3 mi 00:34 11:24 pace

    It felt good to be outside and running. I have been running on the treadmill since until daylight savings its been too dark to go out. Looking fwd to get back into full swing training for NOLA half... read more

  8. RUN
    good 4 mi 00:45 11:18 pace

    This was a good run today however my face was frozen afterwards. I didn't realize just how cold it was out!

  9. VELO
    blah treadmill 3.8 mi 00:45 5.1mph pace

    I couldn't decide to pick blah or ok. I loathe the treadmill. I don't hate hate it as I realize it is a necessary evil for me to get winter runs done. I started out very slow and was worr... read more

  10. RUN
    good brookside run 4.2 mi 00:47 11:16 pace

    I started the New Year with a run in the cold. I didn't run as long as I wanted to because I overheated. Who overheats in 20 degree weather! Last year I hardly ran and it had an impact on my l... read more

  11. RUN
    Treadmill 2 mi 00:22 10:52 pace

    Nice short easy run. I was pressed for time otherwise it would have been longer.

    • Deanna
      Deanna

      Something is better than nothing, great go at it!!!

      almost 6 years ago Like

  12. VELO
    good Spin class at JoyRide 00:50

    I love spin class. It was a great class today too! I need to get in a little cross training for the week.

  13. RUN
    good Treadmill 3 mi 00:32 10:38 pace

    Treadmill run that was nice and easy after yesterday's longer run.

  14. RUN
    good mohegan lake run 7 mi 01:21 11:33 pace

    This was my first outside run in awhile. It was slow but steady. It went well.

  15. RUN
    alright treadmill run 3 mi 00:32 10:42 pace

    I did a pyramid workout (or at least tried) on the treadmill today. I started out at too high of a level for me to complete it but I did do a modified version sort of! It def., made the treadmill w... read more

  16. RUN
    alright Treadmill 3 mi 00:31 10:18 pace

    The run itself was boring but fine. I got a huge blister that has been killing all day on the arch of my foot!

  17. RUN
    good treadmill run 3 mi 00:32 10:42 pace

    Went to the gym and did my first run in months. Today I officially started training for More Women's Half and Providence Half. It feels good to be back running.