Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 00:54 time
  • 0 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. FIT
    Workout at LWLP 00:54

    Burned 259, 112/147

  2. RUN
    5 mi 00:51 10:06 pace

    Burned 469, TE-3.9, cadence-172, VO2-46

  3. RUN
    5 mi 00:49 09:45 pace

    Burned 469 calories, TE-4.2, cadence-175, VI2-47

  4. walk
    5 mi 01:16 15:17 pace

    Burned. 347 calories, 108/120, TE-2.0, cadence-128

  5. FIT
    Workout @ LWLP 56:57 00:57

    Burned 257 calories, 112/157

  6. FIT
    Workout @ LWLP 00:55

    Lots of interruptions. Burned 273 calories, 117/157🙁

  7. RUN
    5 mi 00:49 09:47 pace

    Burned 471, TE-4.3, cadence-174, VO2-46

  8. FIT
    Workout @ LWLP 00:58

    Burned 364 calories 132/182

  9. FIT
    00:20

    Burned 134 calories, 136/148. Knees are killain't me!

  10. FIT
    10 to 1 Bodyweight Workout 00:14:21

    Burned 104, 143/156, Mtn. climbers, touchdowns, shoulder taps, squats, speed skaters, push-ups, and plank jacks.

  11. FIT
    00:50

    Workout @ LWLP-burned 289 calories. Lots of arm stuff. 116/155. Not a lot of cardio because we were up front.

  12. RUN
    5 mi 00:52 10:19 pace

    Burned 458, TE-3.6, cadence-174, new VO2 record-47
    Ran the whole time, getting older & slower🙁

  13. RUN
    JJ & Carole-cold 4.65 mi 00:51 11:03 pace

    Burned 380 calories, TE-2.8, cadence-172, V02-46

  14. FIT
    Workout LWLP 00:48

    Burned 239 calories

  15. FIT
    00:40

    Monday's workout @ LWLP

  16. RUN
    4.8 mi 00:55 11:24 pace

    JJ, Carole & I.

  17. RUN
    Corporate Cup w/JJ 3.2 mi 00:31 09:34 pace

    It was cold & hilly!

  18. RUN
    4 mi 00:41 10:07 pace

    Burned 389, TE-4.0, cadence-175, VO2-46