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  • 3 miles
  • 01:24 time
  • 271 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. FIT
    00:50

    William's class@ the Y

  2. RUN
    3 mi 00:30 09:58 pace

    Burned 297, TE-3.6, cadence-177

  3. RUN
    injured 4.77 mi 00:51 10:38 pace

    Burned 407, TE-2.8, cadence-170

  4. RUN
    4.72 mi 00:51 10:53 pace

    Burned 376, TE-2.5, Cadence-172, V02-48

  5. RUN
    4 mi 00:40 09:59 pace

    Burned 354, TE-3.4, cadence-174

  6. RUN
    5 mi 00:50 09:55 pace

    Burned 492, TE-4.5, cadence-176

  7. RUN
    With JJ & Carole 5.1 mi 00:57 11:05 pace

    Burned 404, TE-2.6, cadence-172,

  8. RUN
    5 mi 00:49 09:52 pace

    Burned 443, TE-3.6, cadence-178

  9. FIT
    00:45

    Carlos's class😩

  10. RUN
    5 mi 00:50 10:00 pace

    Ran on a treadmill at the Y😖

  11. RUN
    4.6 mi 00:52 11:13 pace

    OMG, stomach "issues"😬 HAD to walk! Burned 359, TE-3.0, cadence-162