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Entries

  1. FIT
    00:48

    Lesley's class-burned 365 calories 149/166

  2. FIT
    00:46

    Lesley's 9:30 class/277 calories. 130/166

  3. RUN
    5 mi 00:57 11:29 pace

    Ran the Palisades with JJ & Carole

  4. FIT
    01:00

    Took Lesley's class forgot to start my watch. 41:59 139/165 283 calories.

  5. RUN
    5 mi 00:52 10:22 pace

    Me & JJ-it was humid!

  6. FIT
    00:55

    Lesley's class-forgot to start watch so I only got 35:48/282 calories/152/169.

  7. FIT
    00:47

    Lesley's class burned 314 138/162

  8. RUN
    5 mi 00:53 10:41 pace

    Me & Carole-burned 338 calories

  9. FIT
    00:45

    Took William's class-burned 244 calories.

  10. RUN
    3 mi 00:26 08:48 pace

    Did intervals on treadmill.