Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 10 miles
  • 04:20 time
  • 914 calories
  • 7 workouts
  •  
  • This Week time period

Entries

  1. walk
    1.7 mi 00:19 10:52 pace

    Walked after class. Body felt spent!! Tried to run but, couldn't!

  2. FIT
    00:45

    Tara's 9 round class. Felt like I was going to throw up after 2nd round.

  3. RUN
    1.3 mi 00:12:28 09:35 pace

    Ran on the treadmill @ the Y.

  4. FIT
    01:00

    William's class-22 stations 1:15 @ each station

  5. FIT
    01:00

    Tara's class

  6. FIT
    01:00

    William's class w/JJ & Tara

  7. RUN
    2.5 mi 00:23 09:18 pace

    Treadmill run

  8. FIT
    01:00

    Total strength class @ 5:30pm

  9. RUN
    2.5 mi 00:25 10:01 pace

    Treadmill/sprints

  10. RUN
    5 mi 00:50 10:00 pace

    Ran on the treadmill

  11. FIT
    01:00

    William's class

  12. FIT
    01:00

    Tara's class

  13. RUN
    5 mi 00:54 10:48 pace

    Burned 439, TE-3.2, cadence-156, VO2-46

  14. FIT
    01:00

    Tara's class

  15. RUN
    3 mi 00:28 09:24 pace

    Treadmill workout

  16. RUN
    3.7 mi 00:35 09:27 pace

    Treadmill run after class

  17. FIT
    01:00

    William's class