Mary L. ran: Walked a mile to the ...

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  • 4 miles
  • 00:56 time
  • 14:07 pace
  • 693 calories
  •  
  •  
  • 59 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Almost 4 miles 3.96 mi 00:56 14:07 pace

Walked a mile to the bike trail, ran the bike trail and back, walked a mile home. Trying to get back on the wagon... again...it seems to be a never ending battle with me. I feel SO much better when I'm running, so, why don't I just keep it up???

about 1 year ago

Calories
693