Beautiful day!
- Miles:
- 74 total / 0 in 2013
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Mary logged 74 miles.
Last workout over 2 years ago. Help get them back on track!
Entries
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FIT
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RUN
South Mtn interval ridge line... 5.33 mi 01:25 15:56 pace
Excellent...heart rate was pounding...definitely got the blood flowing on the hills!
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Squaw Peak 4.3 mi 01:20 18:36 pace
Brrr...Doubletree trail 1 mile flat, 1.15 miles uphill! Should have run the first mile...next time
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FIT
5 mi 01:30 18:00 pace
Circumference trail @ squaw peak...we took our time.
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walk
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- VELO
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Goal 5-10 miles /week!
1 person liked what Mary said -
RUN
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VELO
01:00
Spin w/ pushup regime-killer!


Mary
Loading people...
nice Mary Mary...home or gym?
over 2 years ago • Like
Lifetime ...No limits workout!
over 2 years ago • Like