Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 8 miles
  • 01:33 time
  • 1253 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    3.2 mi 00:34 10:45 pace

    3 miles plus strides

  2. RUN
    great 5.2 mi 00:59 11:17 pace

    3 x 1600 - hit my mark!

  3. RUN
    good 9 mi 01:48 12:00 pace

    Bridge work!

  4. RUN
    3 mi 00:32 10:33 pace

    3 faster!

  5. RUN
    great 4.2 mi 00:47 11:17 pace

    Double pace ladder

  6. RUN
    7.13 mi 01:25 11:55 pace

    More bridge work

  7. RUN
    good 3 mi 00:31 10:13 pace

    Fast finish

  8. RUN
    great 3.2 mi 00:35 10:56 pace

    4 x 400

  9. RUN
    8.3 mi 01:39 11:55 pace

    Bridge work

  10. RUN
    5 mi 01:03 12:30 pace

    Holy hills!

  11. RUN
    good 4.4 mi 00:49 11:08 pace

    4 miles plus strides

  12. RUN
    6.5 mi 01:14 11:23 pace

    Running is better with a friend!

  13. RUN
    blah 4 mi 00:42 10:36 pace

    Tempo miles

  14. RUN
    3 mi 00:33 11:08 pace

    Shake out miles

  15. RUN
    13.1 mi 02:37 11:59 pace

    Best Damn Race New Orleans 😊

  16. RUN
    tired 3.17 mi 00:38 11:57 pace

    4 x 400 M

  17. RUN
    tired 9 mi 01:46 11:47 pace

    Sunday long run

  18. RUN
    great 4 mi 00:42 10:33 pace

    Tempo run

  19. RUN
    5.2 mi 01:00 11:26 pace

    Not bad!