Mary
My little mountain bike took me 13 miles today. It felt like much longer. This is the hardest I've ever intentionally worked.
- Miles:
- 503 total / 0 in 2012
- Goal:
Healthy living
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Mary logged 503 miles.
Last workout almost 2 years ago. Help get them back on track!
Entries
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VELO
13 mi 01:30 8.7mph pace
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VELO
9.3 mi 01:05 8.6mph pace
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VELO
13 mi 01:05 12.0mph pace
I could have gone nearly twice as far, but I feared for my skin without the protection of sunscreen. Riding a road bike is SO much easier than my mountain bike. Maybe I should invest in one. Total ... read more
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VELO
9 mi 01:00 9.0mph pace
Yikes. I think my tires need some air. I also need to find some flatter routes.
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VELO
11 mi 01:15 8.8mph pace
No, THAT was the hardest bike ride. Worth it I guess, since I've lost 21.5 pounds.
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VELO
8.75 mi 01:05 8.1mph pace
SO MANY HILLLLLSSS. Found a really beautiful park and rode around the lakes. The distance was not that long, but seriously the hardest bike ride I've ever done.
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Good for you Mary! Those hills are a fantastic workout because when you hit the flats, nothing's gonna stop you.
about 2 years ago • Like
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VELO
good 11.5 mi 01:10 9.9mph pace
68 degrees :)
This is the longest ride I've taken on my new real bike so far. Found some gems I'd like to visit this summer.
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VELO
great 10 mi 01:10 8.6mph pace
Gorgeous 60 degree weather! Had to get that in before the snow hits tomorrow...
- VELO
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FIT
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FIT
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VELO
good 16 mi 01:20 12.0mph pace
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walk
good 1 mi 00:15:00 15:00 pace
To the bus stop.
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FIT
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FIT
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FIT
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FIT
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VELO
good 10.5 mi 00:45 14.0mph pace
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FIT
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FIT
Mary
GOOD JOB!
about 2 years ago • Like