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Mary Alice logged 34 miles.

Last workout over 5 years ago. Help get them back on track!

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Entries

  1. FIT
    good Biked on the Dick and Willie ... 5.6 mi 00:50 08:55 pace

    It was HOT! Around 110 with the heat index. But I had a good time with my bff Kristi

  2. FIT
    alright Insanity Day 15: Fit Test 00:30

    I did a little better on each exercise, shouldn't expect too big of a difference until the end of the 60 days.

  3. FIT
    good Insanity Day 13: Pure Cardio ... 01:00

    It went well, took two days off. Probably shouldn't have but I felt exhausted.

  4. FIT
    good Insanity Day 11: Cardio Recovery 00:33

    It was nice just to stretch today. I stayed up too late last night. But tomorrow I will be feeling it during my workout

  5. FIT
  6. FIT
    good Insanity Day 9: Pure Cardio 00:40

    Well I did more push ups that I have before. They aren't perfect yet but they are getting there. I keep pushing through these, tomorrow won't be easy but the day after is cardio recovery ... read more

  7. FIT
    good Insanity Day 8: Cardio Power ... 00:40

    I am a mess but it went ok, I was able to do more today since my calves are definitely not as tense. I am definitely sticking with this program for the 63 days!

  8. FIT
    blah Insanity Day 6: Pylometric Ca... 00:40

    I'm amazed I made it through today, I am slightly hungover from a get together I threw with my coworkers last night. Since the restaurant I work at is closed on Mondays we thought Sunday night... read more

  9. FIT
    good Insanity Day5: Pure Cardio 00:40

    My calves are feeling much better! I took my rest day two days early so they could catch up. So technically its day six. But on tuesday it will be back to the normal days. Anyway, me and my best fr... read more

  10. FIT
    alright Insanity Day 4: Cardio Recovery 00:30

    My calves are in tons of pain but this was easy, mostly stretching. Hopefully it'll help the pain I'm in. Back into cardio tomorrow :p

  11. FIT
    injured Insanity Day 3: Cardio Power ... 00:40

    Day 2 killed my calf muscles so I did what I could in proper form. For having such tight calf muscles I did pretty well. I worked up a nice sweat and all. Tomorrow is cardio recovery so lets hope t... read more

  12. FIT
    good Day 2 of Insanity- Pylometric... 00:40

    Man I'm so gross haha That was a great cardio workout even though at parts I couldn't keep up but I will keep improving for sure!

  13. FIT
    good Insanity Fit Test 00:30

    Man am I sweaty. Starting the 63 day insanity workouts. I bet I will see some changes as long as I stick with it!

    • Lori P.
      Lori P.

      Awesome! I'm also doing Insanity with my running. You will get sweatier. It's a beast!

      over 5 years ago Like

    • Mary Alice E.
      Mary Alice E.

      Lol I'm excited to see the results. I want to get into the routine of running, I guess I will start that after this haha

      over 5 years ago Like

  14. FIT
    good 3 routines from the tone it u... 00:30

    It went well, did the fine toned arms, beach bum, and long & lean routines. Going on a walk later, was hoping to ride bikes but my mom isn't feeling well and I'd rather not go on that... read more

  15. FIT
    alright I did two workouts from Tone ... 00:30

    Well I have been so super busy that I haven't had time to workout! I hate that. Plus after spending all day at Emerald Point on Saturday I had no motivation on Sunday to workout. But I will ge... read more

  16. FIT
    good Tone It Up workout 00:20

    My body is sore but I did it, it helped to work my hip and ankle some too.

  17. walk
    blah Around my neighborhood 1.78 mi 00:31 17:15 pace

    My left ankle and hip were doing something weird. But I'm glad I got outside today. I'm going to do some strength workouts too.

  18. walk
    blah In Fieldale 0.77 mi 00:16 21:19 pace

    I was exhausted from working a double yesterday, I'm glad I got out there. Also did a 5 minute yoga routine. Definitely going to get a good workout in tomorrow morning.

  19. walk
    good Went on a different part of t... 3.74 mi 01:01 16:19 pace

    It was such a pretty day, glad I got this in before work.

  20. Well didn't get to do my walk/jog. We were about to go around the river in fieldale but we saw this poor little kitty with a flea collar wrapped around its neck and left leg. I got the collar ... read more