Miles:
3250 total / 0 in 2018
Goal:

To be healthy & keep diabetes far away from me. Try more century rides. Want to love running again, ref some soccer games, do some 5K's and mini triathlons.

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Marty logged 3250 miles.

Last workout over 5 years ago. Help get them back on track!

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Entries

  1. RUN
    great 3.5 mi 00:42 12:00 pace

    3.5 run + .5 walking warm up and cool down.
    Felt good. Think I'm finding my running legs again.

  2. VELO
    great River Trail and Levees. 30 mi

    Mountain biking by the River.

  3. swim
    great UTEP Swimming Pool 1000 yd

    First session of 8.
    Like our coach. She is very enthusiastic and easy to understand. Did not count the yardage, but we must have done about 1000. We were doing all kinds of assessment drills, so... read more

  4. RUN
    good TriTraining Tuesday 3 mi 00:34 11:20 pace

    Went for a short run around the hood. My knee seems to be behaving! ;)

  5. swim
    good Leo Cancellare Pool 400 yd

    First time at the pool since summer. Felt so good!
    Trying to get my free style going. I still have issues with my breathing and my rhythm. But I think I'm getting it. Hubby helping me with ... read more

  6. FIT
    good My Yoga Mat 01:00

    Trying out a Ballerobica DVD. Combination of Ballet movements and aerobics. Interesting.
    I'm hoping it helps stretch my muscles and with core.

  7. VELO
    good New Year's Day 14 mi

    Welcomed 2013 recouperating from Tendonitis around my left knee. Decided to go for an easy ride chasing my husband on my mountain bike as he ran.
    It turned out to be an adventure.
    We were only g... read more

  8. RUN
    alright #RWrunstreak 1.1 mi

    Needed to clear the noggin.

  9. RUN
    good Holiday #runstreak 1 mi

    Promised @jimpringnitz: I'm in. #RunNerds - RT @runnersworld Who's doing the #RWRunStreak?.. http://t.co/kJ2MYJnr

  10. VELO
    good River Trail 28 mi

    Explored the river trail on this beautiful day with my husband and eldest son.

  11. I've been away for a bit. What did I miss, besides all of your awesome workouts?

  12. RUN
    good Flying Horse Half &5K 3.1 mi 00:36 11:36 pace

    Had a blast! My goal is to get those 5k under 30min. I'm getting there. Not bad for an old lady.

  13. VELO
    good Lunch ride 9 mi 00:47 11.5mph pace

    Winds and hills!

  14. VELO
    good River/Montoya Levees 14 mi

    Went to scope out running routes with Mr. Boyd on the mountain bikes. Even some that we can run when it gets dark. Gorgeous day.

  15. walk
    good West Green Neighborhood 1.4 mi 00:20 14:17 pace

    Brisk evening walk.

  16. VELO
    good Lunch Ride Hills 8.6 mi 00:43 12.0mph pace

    Hills and intervals :)

  17. VELO
    alright Sunday Ride & Crash 3 mi

    We were going for a 40+ mile ride, but our friend crashed at mile 3 as she went over the railroad tracks. She is fine thank God. We were so scared. We were in front of her and when we turned to ... read more

    • Leo
      Leo

      oh no! that's sounds awful... I'm glad she is basically ok. please pass on my sympathy.

      almost 6 years ago Like

    • Marty B.
      Marty B.

      I will Leo! Thx. She called me after the doctor saw her. She is ok just pretty bruised.

      almost 6 years ago Like

  18. VELO
    good Lunch Ride 10 mi 00:50 12.0mph pace

    Intervals at lunch with hills.

  19. VELO
    great Lunch Loop 12.97 mi 00:50 15.6mph pace

    Perfect weather. I missed doing this loop on the road bike. Forgot about the first 3 miles of climb. Rode it solo.

  20. VELO
    great River Trail 30 mi

    Chilly Sunday morning, but perfect to ride the entire trail.