Miles:
2968 total / 158 in 2013
Goal:

Did my first Tri so I guess the next goal is 26.2 Both done need new goals

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  • 1 miles
  • 01:28 time
  • 794 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. Martin's Photo Martin
    RUN
    Hood 6 mi 00:52 08:40 pace

    Painful run for some reason. 140 push ups, 20 every mile

    8 days ago via Electric Miles
  2. Martin's Photo Martin
    swim
    Gym 800 m 00:25 50:17 pace

    didn't sink.

    11 days ago via Electric Miles
    • Marie
      Marie
      Marie

      My goal of any 'swim' I attempt-don't drown! Nicely done!

      11 days ago • Like

  3. Martin's Photo Martin
    RUN
    Flsp 7 mi 01:00 08:34 pace

    Trails

    11 days ago via Electric Miles
  4. Martin's Photo Martin
    Shared Photo

    ran the color me rad for the living museum new exhibit the body. In a full body suit. I am on the right.

    26 days ago via Electric Miles
  5. Martin's Photo Martin
    RUN
    Color me rad 3.1 mi

    ran for vlm

    26 days ago via Electric Miles
  6. Martin's Photo Martin
    RUN
    Final kick group run 5.8 mi 00:46 07:51 pace

    nice people putting up with my slow pace.

    29 days ago via Electric Miles