Martha Pearson ran: I am getting consiste...

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  • 2 miles
  • 00:30 time
  • 15:00 pace
  • 311 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Redbud 1st mile paved road 2 mi 00:30 15:00 pace

I am getting consistent again after going to Florida and doing 3.4 miles most of the days I was there. I went from flat and very warm back to a bit more topography but cooler afternoon weather. 4 min. walking /1 min. run intervals for about a week now.

about 2 years ago

Calories
311
  • Kent P.
    Kent P.
    Kent P.

    Great job keeping it going! I l really enjoyed being able to work out with you last week.

    about 2 years ago • Like