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Martha logged 41 miles.

Last workout almost 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. Martha P.'s Photo Martha
    RUN
    good Redbud 1st mile paved road 2 mi 00:30 15:00 pace

    I am getting consistent again after going to Florida and doing 3.4 miles most of the days I was there. I went from flat and very warm back to a bit more topography but cooler afternoon weather. 4... read more

    almost 2 years ago
    • Kent P.
      Kent P.
      Kent P.

      Great job keeping it going! I l really enjoyed being able to work out with you last week.

      almost 2 years ago • Like

  2. Martha P.'s Photo Martha
    RUN
    good Redbud from Buteo 2.5 mi 00:35 14:00 pace

    Even though DJ and I did 1 min. runs uphill, this part of Redbud does not have the killer hills. It's nice to have the easier 1 mile stretch as an option.

    almost 2 years ago
    • Kent P.
      Kent P.
      Kent P.

      Hey! I'm glad you got out- it's a great day for it!

      almost 2 years ago • Like

  3. Martha P.'s Photo Martha
    RUN
    good Redbud starting from Buteo 2.2 mi 00:33 14:59 pace

    My goal was to walk 3 times for 30 min. this past week. This week I want to get out 3 times doing 4 min. of walking and jogging 1 min. for 30 min. One day down, 2 to go...trying to build some cons... read more

    almost 2 years ago
    • Kent P.
      Kent P.
      Kent P.

      Hey, I enjoyed doing your workout with you- let's do that more often!

      almost 2 years ago • Like

  4. Martha P.'s Photo Martha
    RUN
    good Redbud 2.4 mi 00:40 16:40 pace

    Thanks again to DJ for getting me out yesterday. The hills were the heavy breathing part for sure.

    about 2 years ago
  5. Martha P.'s Photo Martha
    RUN
    good 2.65 mi 00:41 15:28 pace

    4 days this week thanks to DJ's calling and scheduling. I also took a long walk with Forest on the river. Now I feel the edges have melted away. After a Friday night beer I will be super mellow.

    about 2 years ago
  6. Martha P.'s Photo Martha
    RUN
    good Pittsboro Downtown 2 mi 00:30 15:00 pace

    Third day this week... I think this is worthy of a trend. DJ and Julie are on what I call the "tough love program". They are pushing our schedules to fit in another walk at 8:15 tomorro... read more

    about 2 years ago
  7. Martha P.'s Photo Martha
    RUN
    good Redbud Walk 2 mi 00:30 15:00 pace

    Walked with DJ for 30 minutes. We are getting used to the hills again.

    about 2 years ago
  8. Martha P.'s Photo Martha
    RUN
    good Redbud 2.5 mi 00:40 16:00 pace

    It's a beautiful, crisp day. DJ kept me moving.

    over 2 years ago
  9. Martha P.'s Photo Martha
    RUN
    good Redbud 2.5 mi 00:40 16:00 pace

    Walked with DJ and Kate. Yesterday I did yoga so I have 3 days of movement under my belt. Maybe this is a trend.

    over 2 years ago
    • Kent P.
      Kent P.
      Kent P.

      It's a good trend! I'm glad you got out this morning.

      over 2 years ago • Like

  10. Martha P.'s Photo Martha
    RUN
    good Redbud 1 mi 00:20 20:00 pace

    Finally...I got out the door and carved out about 20 minutes to go for a walk before heading out to run errands and pick up children. I'm starting over but that's okay. At least I am starting.

    over 2 years ago
  11. Martha P.'s Photo Martha
    RUN
    good Briar Chapel 2 mi

    I walked with Danielle today to loosen up my joints and get outside in the beautiful weather. Next week, back to 5k training.

    over 2 years ago
  12. Martha P.'s Photo Martha
    walk
    good Redbud 2.2 mi 00:30 13:38 pace

    The second larger hill was actually easier than jogging the first. It didn't make sense to me because it was on more of an incline. Glad for small favors though.

    over 2 years ago
    • Dj
      Dj
      Dj

      Hey Martha, sorry I missed you yesterday. I am volunteering
      Wed am for picture day. Are you training tomorrow afternoon? BTW you are so not a walker!

      over 2 years ago • Like

    • Martha P.
      Martha P.
      Martha P.

      Thanks DJ. You have given me confidence. Maybe I will go ahead and change myself to a runner. I'm watching the weather today but I could possibly meet you to do a couple of miles before getting the kids. Give me a call. Krista? Anybody else?

      over 2 years ago • Like

    • Lu
      Lu
      Lu

      I'm seeing progress there... three minutes less than your last run. That's pretty good!

      over 2 years ago • Like

    • Lu
      Lu Nice Job
      Lu Nice Job:

      You're a rockstar. Keep those miles coming!

      over 2 years ago

  13. Martha P.'s Photo Martha
    walk
    good Redbud 2.2 mi 00:33 14:59 pace

    Had fun doing week 3 of couch to 5k with DJ. The 3 min. running interval uphill was challenging but I like this weeks plan so far.

    over 2 years ago
    • Kent P.
      Kent P.
      Kent P.

      Nice job! I got stuck at my desk today and couldn't run at all. I'm glad to see you were able to get out.

      over 2 years ago • Like

  14. Martha P.'s Photo Martha
    walk
    good Redbud 2.2 mi 00:30 13:38 pace

    Had fun with Kent and the collard eating woman of steel, Krista. I really appreciate the enthusiasm and support since they are way beyond my ability level.

    over 2 years ago
    • Kent P.
      Kent P.
      Kent P.

      You were awesome! You'll be smoking the 5k when you finish the training.

      over 2 years ago • Like

  15. Martha P.'s Photo Martha
    walk
    good Redbud 2.2 mi 00:32 14:32 pace

    A cool day makes a big difference even with a little humidity. Started second week of couch to 5k plus a little extra walking.

    over 2 years ago
    • Kent P.
      Kent P.
      Kent P.

      Good work... the cloud cover really helped.

      over 2 years ago • Like

    • Lu
      Lu
      Lu

      It also just dawned on me in the past week that the sun makes it a million times harder. So glad fall is here!

      over 2 years ago • Like

  16. Martha P.'s Photo Martha
    walk
    good Briar Chapel 2.2 mi 00:33 14:59 pace

    Last day of week 1 for the couch to 5k. Had fun going with friends even though the heat was trying to bring me down.

    over 2 years ago
    • Kent P.
      Kent P.
      Kent P.

      You guys all rocked it.

      over 2 years ago • Like

    • Krista
      Krista
      Krista

      we're not gonna let anything bring you down!

      over 2 years ago • Like

    • Lu
      Lu
      Lu

      You're doing great! Maybe you and I could run together at the Chatham Marketplace run on Thursday. It looks like we're at about the same level.

      over 2 years ago • Like

  17. Martha P.'s Photo Martha
    walk
    good Redbud - day 2 /couch to 5k 2 mi 00:30 15:00 pace

    Enjoyed the weather and continued the plan. Had a good hill to climb during a 1 min. run interval.

    over 2 years ago
  18. Martha P.'s Photo Martha
    walk
    good Southern Village soccer fields 00:20

    WooWoo...I'm sure you're excited to hear that I got off my tuccas and started the couch to 5k. 5 min. brisk walk /followed by 90 sec. walk/ 60 sec. jog

    over 2 years ago
    • Kent P.
      Kent P.
      Kent P.

      Oh, shoot! I missed your first entry! Bad husband. I'm totally excited. You rocked the workout.

      over 2 years ago • Like

    • David C.
      David C.
      David C.

      I missed it too, Kent. I'm pretty sure she's trying to trick us in some way by entering it a day after the workout and pre-dating it. Well, maybe she's not trying to trick me, but I think you need to do laundry and make dinner for a week to make up for this blatant lack of good-husbandry.

      over 2 years ago • Like