- Site:
- http://vegan-ness.blogspot.com
- Miles:
- 121 total / 0 in 2012
- Goal:
To get my pace down to 10
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Miss logged 121 miles.
Last workout about 2 years ago. Help get them back on track!
Entries
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RUN
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RUN
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RUN
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Good job!!! Nice long run!!! :o)
about 2 years ago • Like
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RUN
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RUN
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RUN
tired 2.03 km 00:13:12 10:27 pace
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Congrats:
Great job! You did awesome.
about 2 years ago
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RUN
good 5.72 km 00:49 13:43 pace
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Nice Job:
You're a rockstar. Keep those miles coming! Soon you will be running faster than us, it's all about attitude and perseverance, don't give up! :o) Cynara :o)
about 2 years ago
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RUN
good 1.5 mi 00:17 11:30 pace
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RUN
good 2 mi 00:23 11:17 pace
Also did 3 sets of 12 Leg Extension, 3 sets of 12 Leg Curl, 2 sets of 12 lunges, 3 sets of 12 shoulder press
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FIT
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RUN
good 5 mi 01:00 12:00 pace
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RUN
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RUN
good 4 mi 00:52 13:00 pace
Ran 3 miles and walk the last one!
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RUN
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RUN
alright Interval Training on the trea... 3.1 mi 00:35 11:17 pace
I really want to get an hour run today but stomach cramps kicked in :(
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walk
good Fun Walk at John Prince Park 3 mi 00:45 15:00 pace
I had a lot to eat this weekend and my body was yearning for a walk instead of a run.
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RUN
good Jogging at John Prince Park 4 mi 00:45 11:15 pace
I really had to push myself today! But the weather was terrific!
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RUN
good 2.57 mi 00:29 11:17 pace
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RUN
good 1.71 mi 00:21 12:16 pace
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RUN


Miss
Coffee works well! ;o)
about 2 years ago • Like
Great pace!!! That's my kind of pace! :o)
about 2 years ago • Like