Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Miss logged 121 miles.

Last workout about 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    alright Short Run 3.88 km 00:25 10:29 pace

    Need to cut down on the Fiber!

  2. RUN
    good 2 mi 00:23 11:17 pace

    Also did 3 sets of 12 Leg Extension, 3 sets of 12 Leg Curl, 2 sets of 12 lunges, 3 sets of 12 shoulder press

  3. FIT
    good Interval training on the Elli... 01:00

    Trying to strength my legs for a better run.

  4. RUN
    good 4 mi 00:52 13:00 pace

    Ran 3 miles and walk the last one!

  5. RUN
    alright Interval Training on the trea... 3.1 mi 00:35 11:17 pace

    I really want to get an hour run today but stomach cramps kicked in :(

  6. walk
    good Fun Walk at John Prince Park 3 mi 00:45 15:00 pace

    I had a lot to eat this weekend and my body was yearning for a walk instead of a run.

  7. RUN
    good Jogging at John Prince Park 4 mi 00:45 11:15 pace

    I really had to push myself today! But the weather was terrific!