- Miles:
- 3233 total / 476 in 2013
- Goal:
To train smart....
Marsha ran: Not my best, but not ...
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- 3 miles
- 00:24 time
- 07:59 pace
- 298 calories
- details
great
3M pace
3
mi
00:24
07:59 pace
Not my best, but not my worst. The pace doesn't show it, but I felt really really great. Press on....


Great great job!!! WOW!!
9 months ago • Like • 1 person
looks good to me :-)
9 months ago • Like • 1 person
Good Run!
9 months ago • Like • 1 person
Still a good speedy run! :)
9 months ago • Like • 1 person
Thanks! Just realized that I did run 10 miles yesterday...oopsie :)
9 months ago • Like • 1 person
Wow...nice 3 miler after a 10 miler yesterday!!
9 months ago • Like • 1 person
Great run....Super pace!!!!
9 months ago
I would say that's a great pace, good work.
9 months ago • Like • 1 person
Amazing job!
9 months ago • Like • 1 person