Marnie
Made it official even though I know I exceeded 400 miles by a longshot. But officially, 400 miles have been logged for 2011.
- Site:
- http://tomorrowbeganyesterday.blogspot.com
- Miles:
- 547 total / 0 in 2012
- Goal:
I live my life without goals. Or, at least, I try to. I do what I'm passionate about and enjoy the journey. That's the point, isn't it?
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Marnie logged 547 miles.
Last workout about 1 month ago. Help get them back on track!
Entries
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walk
great Treadmill 1.02 mi 00:18 17:38 pace
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walk
Treadmill (December) 7.68 mi
I don't know where this month has gone... but regardless, I think I did pretty amazing for the year! I will walk some tomorrow to reach the 400mile mark. (I'm sure I've already reached it, as ther... read more
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walk
Treadmill (November) 22.6 mi
Definitely slacked off at the end of the year... but I'm back in the game (as of 12/30!)
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walk
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RUN
tired Bondurant Loop 2.15 mi 00:30 13:49 pace
Decided to push myself and not worry so much about my low HR training. Definitely going to have to build up my endurance for outdoor jogs... yikes. I struggled mostly because I haven't learned to... read more
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RUN
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walk
great Bondurant Loop 3.01 mi 00:44 14:43 pace
Speed walked with husband. If I keep this up, I will have no choice but to jog in order to keep my HR within the range I'm shooting for. Feeling good!
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walk
good Treadmill 2 mi 00:29 14:30 pace
Only jogged first 6 minutes. Speed walked the rest of the time.
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RUN
great 1 mi 00:14:46 14:46 pace
Jogged for 13 minutes and then cooled down. My HR was pretty good today... I would have walked longer except I had to leave a bit earlier for work. Will be jogging again tonight, as today is a ca... read more
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walk
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walk
great Treadmill 2 mi 00:29 14:34 pace
Jogged for the first 10 minutes, then had to speed walk (due to max HR) for the rest of the way.
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walk
good Around Bondurant Lake 2.83 mi 00:42 14:59 pace
Went outside with my Garmin for the first time in over a year, I think. I mainly walked, but did a few jogging intervals with my husband. I broke my "outdoor jogging virginity" today! ... read more
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walk
good Rockwood Park 1.58 mi 00:29 18:14 pace
Walked in the park with husband... mileage isn't 100% accurate.
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RUN
alright Treadmill 2 mi 00:29 14:36 pace
Could only jog for the first 10 minutes due to HR, walked 3 minutes, and then finished with 1 minute intervals. Same pace as this morning due to jogging my intervals at a faster speed.
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RUN
good Treadmill 2 mi 00:29 14:36 pace
Jogged for the first 18 minutes and then did intervals of 1 minute until the last two minutes (cool down).
Marnie
