Site:
http://runmarwalk.blogspot.com/
Miles:
11928 total / 2205 in 2014
Goal:

2012 running goals, first, to run and finish my first ultramarathon(done) on 2/25, a 50k,:). Sub 20minute 5k, sub 1:40(done) half m. sub 3:40 full M.( I did it!

Marlon Onco #dailymission a pr is...

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#dailymission A PR is sweet to me, I have personal goals at my age now. But a AG Win while u PR is just icing on the cake, :).