Site:
http://runmarwalk.blogspot.com/
Miles:
12095 total / 2372 in 2014
Goal:

2012 running goals, first, to run and finish my first ultramarathon(done) on 2/25, a 50k,:). Sub 20minute 5k, sub 1:40(done) half m. sub 3:40 full M.( I did it!

Marlon Onco shared a photo

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My race bib#, MEDAL, and car sticker, it really should say, "Hills from hell, " survivor, lol, but i'm so proud of myself, and ready for my trail races, :).

  • Petite

    Wow! What an incredible achievement indeed. Hills are seriously tough. Congrats Marlon!

    almost 3 years ago Like

  • Indika M.
    Indika M.

    Congrats again! What's next?

    almost 3 years ago Like

  • Jeremy F.
    Jeremy F.

    Sounds tough! Congrats Marlon!

    almost 3 years ago Like

  • Marlon O.
    Marlon O.

    Thanks again all, i really appreciate all the support and comments, u all rock! @ Indika, well, my friend wants to do a trail marathon in TX next month, 3/24, i may just do it, but come Fall, i may do that one u posted in Lawrence or a 50 miler in eastern OK, i love those trails,:).

    almost 3 years ago Like

  • Becky
    Becky

    Congratulations!! What an awesome accomplishment!!

    over 2 years ago Like

  • Sharon W.
    Sharon W.

    Well done Marlon, great accomplishment you achieved. No doubt you would do it..!

    over 2 years ago Like

  • Kim
    Kim

    Woohooo! Nice job Marlon!!! Congratulations on your first Ultra!!

    over 2 years ago Like

  • Glen S.
    Glen S.

    Marlon....this is super awesome. rest and recover, you earned it.

    over 2 years ago Like

  • Katie L.
    Katie L.

    Awesome job Marlon!! Congrats on your first ULTRA!!!

    over 2 years ago Like