Miles:
1085 total / 0 in 2017
Goal:

My goal is to be healthy, lose weight and gain strength by getting back to a healthy lifestyle.

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Marlene logged 1085 miles.

Last workout over 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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Entries

  1. RUN
    great LSD 13.25 km 01:45 12:45 pace

    Adding a bit of distance before and after the LSD run with Run Club - building up for Disney :-).

  2. RUN
    great Hill Training - Barson 6.39 km 00:43 10:51 pace

    Run to Barson Hill - 3 hill repeats and run back to store. It was fun - a friend and I tried out our Disney costumes - wings and all!

  3. RUN
    great LSD - Petrie Island Route 10 km 01:19 12:42 pace

    Lovely morning for a run with running friends followed by a core workout and stretches :-).

  4. walk
    3 km

    Treadmill walk

  5. walk
    7 km

    treadmill walk to get my steps in for the day :-)

  6. RUN
    great Tempo - Running Room 5.03 km 00:38 12:13 pace

    Clinic night - commenting on how nice it is to run on dry sidewalks - hoping this lasts for at least another month :-).

  7. FIT
    great Gatineau Park 8.06 km 01:37 19:22 pace

    Beautiful day for a hike!

  8. RUN
    great LSD 9.11 km 01:13 12:53 pace

    Long slow distance run with run club