Miles:
1003 total / 0 in 2013
Goal:

Run a marathon in 2011, run a 5k under 20 min, get my weight to 160 lbs, increase my overall fitness.

Mark V. ran: Couldn't ask for bett...

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  • 3 miles
  • 00:23 time
  • 07:19 pace
  • 348 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
great Home 5k 5.06 km 00:23 07:19 pace

Couldn't ask for better running weather!!!!!

about 2 years ago