Mark ran: My left knee still fe...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 1 miles
  • 0:00 time
  • 0:00 pace
  • 55 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
injured Hermon Middle School CC practice 0.5 mi

My left knee still feeling beat up. Wanted to jog with the kids but had to slow to a walk after about half a mile.

over 1 year ago