Site:
http://RunInAmerica.com
Miles:
15417 total / 409 in 2013
Goal:

To maintain and improve my overall fitness, while training for various Houston 5 & 10K's.

Mark Ulrich ran: Happy to continue see...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 1 miles
  • 00:09 time
  • 10:49 pace
  • 114 calories
  •  
  •  
  • 898 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Warm-up with wife 0.87 mi 00:09:28 10:49 pace

Happy to continue seeing wife take to running!

11 months ago via Garmin