Mark Tebalt did a spinning workout: Nice just to spin out...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 10 miles
  • 00:38 time
  • 03:47 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Anytime Fitness 10 mi 00:38 03:47 pace

Nice just to spin out the legs and talk to some friends at the gym. Still....I'd rather be running!

9 months ago