Mark
First hill run of season with group at Rancho
- Miles:
- 999 total / 0 in 2013
- Goal:
Run a faster marathon or a longer distance.
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Mark logged 999 miles.
Last workout 12 months ago. Help get them back on track!
Entries
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RUN
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RUN
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RUN
great Forest of Nisene Marks 12.47 mi 01:56 09:16 pace
not sure why it says 12.4. this was supposed to be 13.1. but awesome downhill passing people. except for that girl...#247... who kept up and then kept going....
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RUN
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RUN
Run 2.61 mi 00:20 07:41 pace
On Run at 6:56 PM, http://j.mp/Hbgjme, Runmeter will speak your comments to me.
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RUN
Run 8.72 mi 01:20 09:10 pace
On Run at 9:47 AM, http://j.mp/H4ZhXo, Runmeter will speak your comments to me.
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RUN
Run 1.75 mi 00:15 08:35 pace
On Run at 7:58 AM, http://j.mp/GMflZ9, Runmeter will speak your comments to me.
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RUN
Run 11.05 mi 01:45 09:30 pace
On Run at 11:45 AM, http://j.mp/x42W9u, Runmeter will speak your comments to me.
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RUN
Run 4.01 mi 00:35 08:44 pace
On Run at 2:05 PM, http://j.mp/vzQwCP, Runmeter will speak your comments to me.
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RUN
Run 12.96 mi 02:05 09:38 pace
On Run at 11:00 AM, http://j.mp/rJCYUa, Runmeter will speak your comments to me.
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RUN
Run 4.4 mi 00:40 09:06 pace
On Run at 12:09 PM, http://j.mp/vJ4gJr, Runmeter will speak your comments to me.
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RUN
Run 10.12 mi 01:30 08:53 pace
On Run at 9:05 AM, http://j.mp/tOQXzG, Runmeter will speak your comments to me.
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RUN
Run 6.96 mi 01:00 08:37 pace
On Run at 3:22 PM, http://j.mp/uPKbJb, Runmeter will speak your comments to me.
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RUN
Run 7.78 mi 01:10 08:59 pace
On Run at 9:52 AM, http://j.mp/vCIjM6, Runmeter will speak your comments to me.
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RUN
Run 2.64 mi 00:20 07:35 pace
On Run at 9:05 AM, http://j.mp/vVP8Vf, Runmeter will speak your comments to me.
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RUN
Run 4 mi 00:35 08:45 pace
On Run at 5:53 PM, http://j.mp/sV5TJR, Runmeter will speak your comments to me.
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RUN
Campbel Park 7.53 mi 01:00 07:58 pace
On Run at 5:16 PM, http://j.mp/vSulx0, Runmeter will speak your comments to me.
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RUN
Run 5.91 mi 00:50 08:27 pace
On Run at 6:28 PM, http://j.mp/txzLcO, Runmeter will speak your comments to me.
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RUN
Run 4.76 mi 00:40 08:24 pace
On Run at 5:07 PM, http://j.mp/w2pgHp, Runmeter will speak your comments to me.
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RUN
Run 8.13 mi 01:35 11:41 pace
On Run at 11:10 AM, http://j.mp/tshsju, Runmeter will speak your comments to me.
Garmins tend to be off at Nisene due to all the trees. Great job out there today!!!
12 months ago
thanks. i guess i met my pace goal....
12 months ago • Like