Miles:
575 total / 0 in 2013
Goal:

Lifetime fitness and enjoyment. Oh and the Escape from Alcatraz Triathlon in June!

Mark Simpson did a cross training workout: It was awesome.

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  • 0 miles
  • 01:20 time
  • 0:00 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Surfing at Tourmaline 01:20

It was awesome.

12 months ago