575 total / 0 in 2018

Lifetime fitness and enjoyment. Oh and the Escape from Alcatraz Triathlon in June!

Mark Simpson swam: First Ocean Swim in o...

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  • 1 miles
  • 00:15 time
  • 26:23 pace
  • 152 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Encinitas, CA 1000 yd 00:15:00 26:23 pace

First Ocean Swim in over two years!!! Not really sure of the yardage or the time because I randomly ran into some old friends who were on their way to a swim and I just joined them. I could hear the dolphins chirping away underwater! Pretty cool!