Mark
Windy at times, rather nice cruising at 25mph with very little effort :)
- Site:
- http://southlondoncyclist.wordpress.com
- Miles:
- 2313 total / 0 in 2013
- Goal:
Highclere Magnificat Sportive and consequently my first century ride!
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Mark logged 2313 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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VELO
good 11.39 mi 00:42 16.1mph pace
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VELO
alright Morning commute 10.53 mi 00:39 16.2mph pace
Lots of bloody redlights this morning, just couldn't get into a proper rhythm!
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VELO
good 10.29 mi 00:34 18.1mph pace
Windy and midly damp!
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VELO
alright 10.75 mi 00:41 15.7mph pace
Bit windy....
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VELO
good 10.62 mi 00:36 17.7mph pace
Legs felt rather good for the early start!
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VELO
good 11.37 mi 00:40 17.2mph pace
Pumped tyres up to correct pressure this morning, combined with the nice weather made for a swift ride in!
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VELO
good 11.41 mi 00:42 16.3mph pace
First commute into town in 2 weeks, felt good to get the extra miles in with a sprint along The Highway!
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VELO
good 5.31 mi 00:17 18.3mph pace
Evening commute - nice and quick!
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VELO
alright 5.03 mi 00:18 16.9mph pace
Morning commute
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VELO
blah 5.04 mi 00:20 15.3mph pace
Morning commute, rather wet!
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VELO
blah 5.04 mi 00:20 15.3mph pace
Morning commute, rather wet!
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VELO
blah 5.04 mi 00:20 15.3mph pace
Morning commute, rather wet!
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VELO
alright 10.28 mi 00:37 16.6mph pace
Evening commute
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VELO
good 9.9 mi 00:36 16.7mph pace
Morning commute
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VELO
good TS Commute out QTR 11.59 mi 00:39 17.8mph pace
I honestly have no idea where that came from! Amusing incident long Embankment through DSC when I was getting egged on by a WMV "Go on take him!" as I had another rider right on my six :-... read more
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VELO
great TS Commute Out QTR 11.57 mi 00:41 17.0mph pace
Felt really good on the way in today, plenty of energy in the legs! Hope the ride home is as successful :-)
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VELO
great TS Commute Out via QTR 11.58 mi 00:43 16.3mph pace
Very good start to the week, pootled for the first half then had to crank it up to 11 for the rest of the journey in :-)
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VELO
good TS Commute Out via QTR 11.59 mi 00:42 16.5mph pace
I resorted to chasing hybrid cars today to offer some real competition :-) 33mph should have been enough to legally pass him as well......
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VELO
good TS Commute In via QTR 10.8 mi 00:38 16.8mph pace
Nice ride home last night, wind not quite as bad as last night and being dry helped!
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VELO
good TS Commute Out via QTR 11.57 mi 00:43 16.2mph pace
Bit nippy this morning? May have to resort to long sleeve tops soon ;-)
Nice speed matey, especially for a man with a new baby in th house. How is the little one, you getting much sleep yet?
over 2 years ago • Like
She's doing really well actually! Just over 2 months old now :-) Probably the best one we've had TBH. I'm rather lucky and the wife does most of the night bits with her but I normally end up with 2 or 3 of the others sharing my side of the bed :-D
over 2 years ago • Like
You lucky sod, I never got away with that, your wife must be an angel.
over 2 years ago • Like
I'm am very lucky, Addy is still BF (not expressing or tried a bottle..) and I seem to only be half awake for the 5:30am whinging to have her nappy changed!
over 2 years ago • Like