Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Mark logged 5156 miles.

Last workout 8 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 5.2 mi 01:28 16:59 pace

    Trail race. Icy hard ground rather than the mud of last week.

  2. RUN
    good Topo Trail 10k 7.01 mi 02:15 19:14 pace

    Fun. A soupy, muddy mess.

  3. RUN
    good 6.32 mi 01:22 12:58 pace

    Keep feeling better. It's amazing what consistent running can do.

  4. RUN
    good 6.24 mi 01:20 12:48 pace

    Feeling better. A little more speed this morning. Some minor improvement.

  5. RUN
    blah St. Henry Loop 3.03 mi 00:40 13:20 pace

    Turned my ankle and fell during the run.

  6. RUN
    alright 7.4 mi 01:44 13:59 pace

    Legs are a little stiff. Need some foam roller time.

  7. RUN
    alright Garvey-Foundation-Industrial 4.19 mi 00:58 13:55 pace

    Can only improve from here.

  8. RUN
    good St. Henry Loop 3.03 mi 00:39 13:00 pace

    Felt a little better this morning.

  9. RUN
    alright 6.29 mi 01:26 13:37 pace

    1st longer run in a while.

  10. RUN
    blah St. Henry Loop 3.03 mi 00:42 13:50 pace

    1st run in a few months.

    • Molly O.
      Molly O.

      I hear ya! I'm getting back out there this week as well. Need to get ready for Pig Training!

      about 1 month ago Like

  11. RUN
    blah 4.58 mi 01:06 14:27 pace

    Ugly heat and humidity.

  12. RUN
    alright 4.15 mi 00:52 12:29 pace

    About as expected for not having run much.

  13. RUN
    blah 4.4 mi 00:57 12:54 pace

    1st run in a few weeks. Hot and humid.

  14. RUN
    blah Another Dam 50k 23.43 mi 07:55 20:17 pace

    DNF Missed the cut-off for the 4th loop.

  15. RUN
    good St. Henry Loop 3.03 mi 00:36 11:50 pace

    Humid run.

  16. RUN
    good Topo Trail Race-Big Bone Lick 4.24 mi 01:11 16:42 pace

    Humid and hilly

  17. RUN
    alright Garvey-Turkeyfoot-Dudley-Dixie 8.43 mi 01:56 13:45 pace

    Foot started really bothering me the last 2-3 miles.

  18. RUN
    alright St. Henry Loop 3.03 mi 00:39 13:00 pace

    Hot slow miles.

  19. RUN
    alright Garvey-Turkeyfoot 10k 6.38 mi 01:22 12:46 pace

    Still recovering from the Pig.

  20. RUN
    alright Flying Pig Marathon 26.56 mi 06:23 14:24 pace

    It was a hot one today.