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- 2956 total / 1251 in 2013
Goal of Sub 4 Hour Marathon achieved on March 3rd. Would like to be able to maintain fitness level.
Mark Lindsley ran: Felt better/stronger ...
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- 6 miles
- 00:51 time
- 08:09 pace
- 878 calories
Felt better/stronger today than Wedbesday's 10K, but was about 15 seconds behind Wednesday's time. Had a slower start.