- Site:
- http://paleorunners.blogspot.com/
- Miles:
- 3237 total / 458 in 2012
- Goal:
Break 8hrs in a 50mi, complete a 100mi
Wall of Motivation (15)
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You're an Inspiration
Fabulous!! Thank you for such a great write up. Very inspiring. on a workout
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Nice Jobthose are some speedy hillz on a workout
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Nice Jobwow! on a workout
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You Rock
Nice run Mark! Great pace! on a workout
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Nice Job
Way to go Mark! on a workout
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Nice Job
Way to go Mark! on a workout
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Great PerformanceThats a big PR! Nice! on a workout
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CongratsOn a PR Race!! That is a nice time! on a workout
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Great Performance
Wow! that is the biggest race I have ever heard of. How were you able to have... read more
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Nice JobSorry your knee was buggin ya. Still, that's pretty kick-ass. Heal the knee ... read more
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Nice Job
You're a rockstar. Keep those miles coming! on a workout
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Nice Job
You're a rockstar. Keep those miles coming! on a workout
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Get BetterHope you recover soon! on a workout

