- Site:
- http://paleorunners.blogspot.com/
- Miles:
- 5974 total / 1077 in 2013
- Goal:
Break 8hrs in a 50mi, complete a 100mi
Mark Lofquist ran: on 06/27/12
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- 7 miles
- 00:52 time
- 08:00 pace
- 743 calories
- details

