Mark Lofquist ran: Slow and steady in th...

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  • 8 miles
  • 0:00 time
  • 0:00 pace
  • 947 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Run home from work 7.8 mi

Slow and steady in the freezing rain- the 'winters mix' if you will

Calories
947