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Mark Haar ran: Another perfect, made...
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- 5 miles
- 00:37 time
- 08:16 pace
- 500 calories
Another perfect, made-to-order morning, this time done in complete sunlight thanks to a client meeting later this morning; did not intend to go tempo, but when the legs say yes, why argue; off to Montreal tomorrow, hope to run with my son while there; have a great weekend!