Miles:
4960 total / 1415 in 2012
Goal:

Drink a beer with Bob at the Boilermaker. Keeping this year's goals simple.

Mark Juliano ran: Met up with the usual...

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  • 14 miles
  • 01:49 time
  • 08:06 pace
  • 1751 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
great MRR Saturday Group Run 13.5 mi 01:49 08:06 pace

Met up with the usual crew behind the Milford Library this morning....about 5 of us headed out to do the 10 mile course. After we looped back to the car (to shed some layers and refuel a little) three of us went out for a bit more. We are working on trying to figure out different distance courses over 10 miles so might take a few runs to figure out best routes to go. Hopefully next week we can figure out a runner friendly 15 course. Have a great weekend all!

http://connect.garmin.com/activity/147070501

4 months ago via Garmin

Effort
  • Currently 2/5 Effort.
Calories
1751