Miles:
4960 total / 1415 in 2012
Goal:

Drink a beer with Bob at the Boilermaker. Keeping this year's goals simple.

Mark Juliano ran: Ran the Milford Road ...

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  • 8 miles
  • 01:12 time
  • 08:40 pace
  • 1062 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
good MRR Wednesday Night Club Run 8.27 mi 01:12 08:40 pace

Ran the Milford Road Runner group run tonight. Felt pretty good for most of run. Spent first few miles talking football with Wayne (silly Cowboy fan). Stopped paying attention and got talking to another member who is faster - and when I realized I could answer him I was pushing too much so I held back until others caught up. Pizza and beer after- although was too tired for the beer part.

http://connect.garmin.com/activity/146505342

4 months ago via Garmin

Effort
  • Currently 1/5 Effort.
Calories
1062
  • Alfred H.P
    Alfred H.
    Alfred H.

    Great run, Mark! Too tired for beer? That should never happen :)

    4 months ago • Like

  • Mark J.
    Mark J.
    Mark J.

    Very true - its a shame when that happens. Just knew if I had a beer Id probably face plant in the pizza. Tomato-basil face is not a pretty look for me.

    4 months ago • Like