- Miles:
- 4960 total / 1415 in 2012
- Goal:
Drink a beer with Bob at the Boilermaker. Keeping this year's goals simple.
Mark Juliano ran: Went out at lunch tim...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 9 miles
- 01:16 time
- 08:08 pace
- 1182 calories
- details
good
Friday 15k
9.3
mi
01:16
08:08 pace
Went out at lunch time for a bit longer run - (not sure of weekend plans besides the Winter Wonderland my club is sponsoring). A bit rainy but nothing too crazy.....
Headed towards the bike path looking for some wide open space to run. No one was out there which was nice. Especially around mile 5 where for some reason I had to stop and puke. No idea what that was about - I looked around - wiped off my face/beard and kept on going. Finished the run with no other issues -except for being really hungry.
Pretty good run for puking in the middle of it. I hope you checked your beard in the mirror after to make sure you got everything out of it.
4 months ago • Like
After my post run shower - I shaved it off completely. Just to be sure.
4 months ago • Like
Lol. That's odd.
4 months ago • Like
Nice 15k despite getting sick. I don't know if you had foggy-like conditions on your end of the trail but I jsut got back from the Cheshire end and it was a cool atmosphere with the mist. Great winter weather :)
4 months ago • Like
Melissa - yah it did that near the end of my run. It was very strange. And yes Ramsey - very odd - but then again - its me. Ive learned anything can happen to me when I run.
4 months ago • Like