Miles:
4960 total / 1415 in 2012
Goal:

Drink a beer with Bob at the Boilermaker. Keeping this year's goals simple.

Mark Juliano ran: http://connect.garmin...

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  • 0 miles
  • 0:00 time
  • 05:35 pace
  • 8 calories
  •  
  •  
  • 0 ft climb
  • 171 max hr
  • 153 avg hr
    • Currently 4/5 Effort.
    effort 4/5
alright End of run whatever all out thingy 0.1 mi 05:35 pace

http://connect.garmin.com/activity/144496296

Effort
  • Currently 4/5 Effort.
Calories
8
  • Btb
    Btb

    So you were the cause of the sonic boom I heard.

    4 months ago Like

  • Mark J.
    Mark J.

    Working on finishing kick on tired legs for Utica - Ill need every ounce of energy to get every ounce of beer to my belly quicker.

    4 months ago Like

  • Btb
    Btb

    Good point. I was looking at hotels today, they are all booked! I was hoping to get one within staggering distance of the finish line.

    4 months ago Like