Mark
Ok, so I haven't been using dailymile for the past few months, but I decided this was kind of amusing, so I would post it up. Normally, I would say that I play a pretty good amount of paintba... read more
- Miles:
- 159 total / 0 in 2013
- Goal:
2011 Indy Mini-Marathon
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Mark logged 159 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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FIT
great Paintball at Badlandz 2.93 mi 01:04 21:52 pace
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RUN
good America's Birthday Run 5 mi 00:45 08:58 pace
Garmin tried to screw me out of my sub-9 min/mile average. Busted my tookus to beat 45 minutes, then it added 20 seconds during the download. I'm watching you, Garmin.
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Awesome 5 miler, Mark!
almost 2 years ago • Like
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RUN
alright Let's Talk Poop. 3 mi 00:39 12:59 pace
WARNING: Frank poop talk in this post. May not be suitable for younger viewers. It was my turn for the wear-out-the-dog-so-she-doesn't-make-trouble run. Due to sniffs and pees and poops, th... read more
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RUN
good Warrior Dash 3.28 mi
Ran the Warrior Dash with a pile of friends. Pretty fun. With all of the obstacles, it didn't really seem like 3.28 miles. It was fun because most people weren't really racing. Everyo... read more
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Nice Job:
Sounds like a fun time Mark. Good to know that if I ever do one to bring my own water to wash afterwards. :)
almost 2 years ago
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Agreed about the fire hose! Dave's ears were/are disgusting!
almost 2 years ago • Like
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Completely agree! And did you wake up with a host of bruises this morning? I look like I've been beaten up. But had a blast with you guys!
almost 2 years ago • Like
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Great Performance:
You make it sound so pleasant!
almost 2 years ago
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VELO
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VELO
great The Brady Brunch! 8.34 mi 00:43 11.6mph pace
Nice ride down to the going away brunch for Brady G., who is moving away. The lakeshore bike path was pretty crowded, but only a few weaving kids and oblivious walkers. Beautiful day and nice tai... read more
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You're an Inspiration:
Nice ride Mike. :)
almost 2 years ago
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Great job!
almost 2 years ago • Like
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RUN
good 6.05 mi 00:57 09:20 pace
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RUN
good 13.1 Chicago 13.02 mi 02:24 11:02 pace
Well, there had been warnings about the heat prior to the race, and it was pretty warm when we started. They black-flagged it for heat when I was at about mile 8. My goal was to improve on my Ind... read more
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Awesome job getting it done today!
almost 2 years ago • Like
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that's awesome! way to go!
almost 2 years ago • Like
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Great Performance:
that's awesome! way to go!
almost 2 years ago
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RUN
great Soldier Field 10 Miler 10.06 mi 01:34 09:19 pace
Ran this race with the usual crew of friends, including Danielle M. and lovely wife, Jenn S. Jenn and I ran together. It went really well. We maintained a roughly 9:30 pace for nearly the entir... read more
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Doncha hate it when your knees start talking to you? Stretch 'em out, roll on the foam roller, and you'll be just fine for our half next weekend!
almost 2 years ago • Like
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Congrats:
Whoot! Whoot! Great race Mark! And some speed left to finish strong. :)
almost 2 years ago
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RUN
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Congrats:
Whoot! Whoot! Great race Mark! :)
almost 2 years ago
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- RUN
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VELO
great Gruelling ride to RoPaFruMa 1.66 mi 00:08:28 11.7mph pace
We do a lot of shopping at the little Hispanic market a few blocks away: Rogers Park Fruit Market. Needed some tortillas (still warm from the factory!), so I jumped on the bike to ride out there. ... read more
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I would totally count it! Actually, I did count my ride, but I went a little further. I think every mile counts! Hope Jenn made something yummy for dinner!
about 2 years ago • Like
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RUN
great Beautiful morning! 3 mi 00:33 10:59 pace
Met up with Danielle M. and a pile of other friends and their kids for a quick run. Managed to keep up with Jeremy for the mile and half that I ran with him. Never mind the fact that he was pushi... read more
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We saw you stop and walk for 30 sec. I know you were just wishing you's stuck with us so you had built in walk breaks! ;-) Hope Miracle is feeling better today!
about 2 years ago • Like
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Nice run Mark. You have a power cord eating dog? :)
about 2 years ago • Like
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Danielle, I don't want to throw anyone under the bus, but it was Jeremy who started walking. I was just sticking with him.
Rina, Miracle has started eating/destroying anything available. She has currently gone through 1 running sock, 1 Hawaiian shirt (only worn once!), Jenn's Garmin dongle (still works, though. w00t!), 2 remote controls for TV/cable, 1 box of crayons (purple poop!), two envelopes of photos (not too bad, though) and various random papers, emery boards, etc.
about 2 years ago • Like
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VELO
good Running errands 5.67 mi 00:34 9.9mph pace
First time on bike this year. Rode out to the chiro and then to the grocery store. Amazing how one's toned and supple biking muscles atrophy over the winter. Actually a bit sore when I got ... read more
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RUN
good 4 miles with Miracle 4 mi 00:38 09:28 pace
I think Miracle likes being in 2nd place. If you are running with no one around, she will sometimes lag back and be a fairly annoying running partner/anchor. If, however, someone were pass you, t... read more
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RUN
good First run with the Garmin 3 mi 00:26 08:42 pace
First run with the GPS gizmo. Pretty cool stuff when you figure out how it works. Maybe I will one day. Three miler with the lovely wife, Jenn S., and Miracle.
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RUN
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You're an Inspiration:
Good job making us run today.
about 2 years ago
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Well, we had a fabulous run this morning! Of course, it was slow. But no torture involved! Guess that's what you get for bailing on the running partners in favor of your wife. Sigh! ;-)
about 2 years ago • Like
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You're Funny:
A greyhound that doesn't like running? She might have been thying to have you cross train with the pulling her along thing: upper body workout. Or maybe it's time to trade her in for a new dog guys. :)
about 2 years ago
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RUN
good 9 Miler 9 mi 01:46 11:46 pace
Beautiful day for running! Arranged a goofy babysitting run with Danielle M., Shelley, Me and our spouses (including Jenn S.). All of us wanted to do 9 miles, but Shelley and Jeremy's not-qu... read more
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You're Funny:
I hate when Shelley cries the whole run. So obnoxious!!! ;-)
about 2 years ago
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Great run!
about 2 years ago • Like
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nice run! so sweet that you all help out with the kiddos:)
about 2 years ago • Like
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RUN
good 4 mi 00:48 11:58 pace
Think this was the day where we ran by some suspicious looking folks sitting in their car looking cold. They were just waiting for the sunrise to take some photos/video/whatever. When we ran back... read more
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People are nuts! Especially anyone who gets up before sunrise... oh, wait, I resemble that remark!
about 2 years ago • Like
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RUN
good Just another morning run... 4 mi 00:40 10:04 pace
I dunno. Just another morning run with Danielle M. and Shelley. Seems like we went quicker than usual.
That map looks like a runner to me. Nice one Mark! :+)
over 1 year ago