Miles:
6144 total / 534 in 2012
Goal:

4500 miles cycling or better. 300 miles running. Century Rides: Cadillac Century Ride and Loon Echo Challenge. Triathalons:Pirate Tri, Nor Easter Tri. Mainiac

Mark Eisenhaur rode: Slow ride with Dave. ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 18 miles
  • 01:03 time
  • 16.6 pace
  • 1124 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
alright Pine Pt to OOB and Camp Ellis 17.53 mi 01:03 16.6mph pace

Slow ride with Dave. Ive been working alot and skiing with the family in the spare time I have. It was good to get back on the bike!!!!

Gear
Effort
  • Currently 2/5 Effort.
Weather
Calories
1124