Miles:
6144 total / 534 in 2012
Goal:

4500 miles cycling or better. 300 miles running. Century Rides: Cadillac Century Ride and Loon Echo Challenge. Triathalons:Pirate Tri, Nor Easter Tri. Mainiac

Mark Eisenhaur ran: Fun run with the Son!

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 2 miles
  • 00:22 time
  • 11:43 pace
  • 312 calories
  •  
  •  
  • 90 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:u%7bkhg%60ftllpvv%40up%40_%40neshhc%7bciyc%40%7d%40bc%40za%40rcgcjgfua%3fse_%40ika%7e%40gdjqbo%40to%40zgbf%40mbbsz_bp_%40jcd%40l%40td%40fxbzhf%40hv%40paj%40bjztf%40ppkrujsb%5b%3fg%40bw%7c%40a%40dyjyd%40a%40lenuiwwe%40i%7b%40fsl%40mr%40npqnangt%3fd%40mr%40gexbh%40i%40zgive%40%5ce%40f%40wnefkp%40oh%40ezenuvmfoo%40i%40jucsoes%40hk%40eobe%40my%3f%5deu%40q%7c%40cl%40sl%40%3fzcrd%5ci%60%40kva%60%40%40xc%5embkmw%40abqmq%40shqes%40fk%40%5cearg%40%60awp%40atmh%40%40%7c%40fx%40c%60acxucxc%5d%60%40c%5ej%40ja%5dr%40ebrbsexhw%40%5eu%40twu%40oi%40rfb  
good Run in the Park with Nolan 1.85 mi 00:22 11:43 pace

Fun run with the Son!

7 months ago via Garmin

Gear
Effort
  • Currently 2/5 Effort.
Weather
Calories
312