Good ride. Sunny warm. Dave and I rode out to the game. Dave's daughter plays with my daughter on the same lax team. Best part of ride was the girls won against Gorham. A team they have not be... read more
- Miles:
- 7553 total / 248 in 2013
- Goal:
4500 miles cycling or better. 300 miles running. Century Rides: Cadillac Century Ride and Loon Echo Challenge. Triathalons:Pirate Tri, Nor Easter Tri. Mainiac
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Mark logged 7553 miles.
Last workout 14 days ago. Help get them back on track!
Entries
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VELO
good Daughters Lax Game, Gorham, ME 21.59 mi 01:11 18.3mph pace
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TA Girls Lax Game, Biddeford 16.63 mi 00:57 17.4mph pace
Beautiful day.. Rode out to my daughter Chloe's Lacrosse Game. I did flat out on a staple to the rear tire but did a quick change and got to the game. Unfortunately missed Chloe's goal ;(... read more
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good Pine Point to Ross Rd 19.53 mi 01:08 17.1mph pace
Rode with Dave. Have some issues with the bike. Above 25 mph, a loud squealing noise and the bike starts to shudder. Very un-nerving. I am thinking its in the bearings of either the front or rear w... read more
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good Gorham, ME 40.44 mi 02:17 17.7mph pace
Ride out to my sons Soccer games. A bit of a head wind on the way out but it was a comfort on the way back! Ski season officially over. :( Today the mountain closed. Had my last runs yesterday with... read more
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good Camp Ellis to Pine Point 15.39 mi 00:52 17.7mph pace
Good spin out to Pine Point and back with Dave. Shorts!
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Blizzard Training 31.54 mi 01:30 21.0mph pace
Blizzard outside. Getting 30+ inches of snow today!!!! Will shortly clear the driveway and head up to the mountain for skiing tomorrow!
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15.45 mi 00:55 16.8mph pace
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6.37 mi 00:19 20.5mph pace
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5.23 mi 00:15 20.9mph pace
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21.08 mi 01:00 21.0mph pace
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15.93 mi 00:45 21.2mph pace
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15.13 mi 00:45 20.2mph pace
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15.31 mi 00:45 20.3mph pace
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- Show 2 more comments...
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very nice!
6 months ago • Like
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Sweet
6 months ago • Like
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FIT
good SSF Spin Group Ride 17.39 mi 00:45 02:35 pace
Newb to spin but had a good time will def go back
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Nice work out
6 months ago • Like
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Mark
Very un-nerving. Assessment sounds about right, especially with a shudder. Check the quick release and make sure your wheel is seated correctly, something similar happened to me a few weeks ago, noise no shudder. It was just a mm off. Nice ride though.
26 days ago • Like
Thanks Bob. It's possible. I ll let you know how it goes.
Thanks!
26 days ago • Like
Sounds scary, but how exciting to get out there!
26 days ago • Like • 1 person
Nice miles Mark, I agree with Bob, first check the quick release, then the brakes
26 days ago • Like • 1 person