- Miles:
- 5673 total / 63 in 2012
- Goal:
4500 miles cycling or better. 300 miles running. Century Rides: Cadillac Century Ride and Loon Echo Challenge. Triathalons:Pirate Tri, Nor Easter Tri. Mainiac
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Mark logged 5673 miles.
Last workout 22 days ago. Help get them back on track!
Entries
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Camp Ellis to Pine Point 15.2 mi 00:47 19.2mph pace
For the second year in a row we have had a very mild New Year's Day! Did a short ride to Pine Pt and back with my friend Dave. My Garmin Battery ran out 1 mile from the turn around so time is guess... read more
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Cycling has taken an unfortunate backseat to skiing of late. Need to get back into the groove! My sons Nolan and Liam are the two on the left.
2 people liked what Mark shared -
VELO
alright Pine Pt to OOB and Camp Ellis 17.53 mi 01:03 16.6mph pace
Slow ride with Dave. Ive been working alot and skiing with the family in the spare time I have. It was good to get back on the bike!!!!
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good Chilly ride to Dusk 20.86 mi 01:12 17.3mph pace
A ride with my friend Dave. Weird to see snow by the side of the road this time of year. I actually overdressed too. HR was way too high for a ride like this! Rode as many as we could get in before... read more
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Skiing great, and you could go for a ride too the weather looks great!
3 months ago • Like
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alright Pine Point to Watson Mills 29.29 mi 01:35 18.5mph pace
Good ride with Dave. 52 at the start but dressed accordingly. Lungs were suffering today. Shows my what poor condition i'm in!
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alright Hilton Head Beach 3.12 mi 00:30 09:35 pace
A 5k I squeezed in after working in the room all day and before an important meeting. A very poor plan as I did not leave enough time to cool down and was sweating profusely in the south carolina h... read more
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alright Hilton Head Beach 3.12 mi 00:30 09:35 pace
Down here on business so i decided to get a run in. Beautiful area! A place I could picture living in, if I were ever to leave Maine.
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When we lived in Savannah, we loved taking our dog to the beach at Hilton Head. If you get the chance, go eat at Signes Bakery. You've earned it! :)
4 months ago • Like
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Sounds like a great run! Hope you fit in a trip to the bakery!
4 months ago • Like
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Sounds great Mark but where are you exactly? South Carolina? Good man for getting the run in too.
4 months ago • Like
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great Family Hike 4.1 mi 01:40 24:26 pace
http://connect.garmin.com/activity/120298409 Spectacular Fall day! A family hike on the Pleasant Mtn Trails in Denmark, ME.
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alright Saco-OOB-Scarborough-Buxton-H... 41.08 mi 02:16 18.1mph pace
http://connect.garmin.com/activity/119966582 A solo ride. I should have stretched before I left. Back and knee tightened up. Overall a great day for a ride, weather was phenomenal! Bright sunshine ... read more
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Camp Ellis to Pine Point 16.95 mi 00:58 17.6mph pace
Riding my riding partner Dave has a chest cold so the pace was slow today. Big effort by Dave just to ride but he toughed it out. Good to be out on the bike though. temp was around 50F.
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LOL Slow at 17.6 and a chest cold, great miles at a stonking pace Mark
4 months ago • Like
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I miss Maine!!! Wanna go back!!!
4 months ago • Like
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You are a good friend...it's nice to have the support when you are suffereing.....
4 months ago • Like
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Mark
Mark
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I am impressed. I know this hasn't been a typical Maine winter (so far) but still, this ride on Jan 1st?!?!
about 1 month ago • Like
Sorry that you're not having any snow, but what a treat to ride in the new year. Happy 2012!
about 1 month ago • Like • 1 person
Nice way to bring in the New Year
about 1 month ago • Like • 1 person