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- 3150 total / 1563 in 2013
2013 Goals: Run 1500 miles, 2 Full Marathons, 2 Half-Marathons, break 4:00 marathon time.
Mark D. ran: First run since marat...
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- 3 miles
- 00:27 time
- 10:20 pace
- 292 calories
First run since marathon and foot injury --- easing back in - still feeling some soreness, but hope I can ease in and gradually start to increase mileage. Being off for 3 weeks really made me realize how much running is a part of my life, and how much I missed it, on so many levels. Glad to be getting back in!