Site:
http://over50andfit.blogspot.com
Miles:
1527 total / 0 in 2017
Goal:

1. Complete my first marathon (did it in January). 2. Complete the 2013 New York City Marathon (did it). 3. Complete 6 half marathons.

Mark Horrell ran: I had a good pace goi...

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  • 4 miles
  • 00:44 time
  • 09:58 pace
  • 664 calories
  •  
  •  
  • 1131 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Bluewater Bay, FL 4.36 mi 00:44 09:58 pace

I had a good pace going until I found a dog walking across busy Bluewater Blvd. I walked the dog back to his house and alerted the owner.