Site:
http://over50andfit.blogspot.com
Miles:
1527 total / 0 in 2017
Goal:

1. Complete my first marathon (did it in January). 2. Complete the 2013 New York City Marathon (did it). 3. Complete 6 half marathons.

Mark Horrell ran: First run after NYC. ...

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  • 3 miles
  • 00:25 time
  • 08:53 pace
  • 436 calories
  •  
  •  
  • 902 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Bluewater Bay, FL 2.83 mi 00:25 08:53 pace

First run after NYC. Still a bit stiff.