Site:
http://over50andfit.blogspot.com
Miles:
1527 total / 0 in 2017
Goal:

1. Complete my first marathon (did it in January). 2. Complete the 2013 New York City Marathon (did it). 3. Complete 6 half marathons.

Mark Horrell ran: Injured my knee on Tu...

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  • 1 miles
  • 00:11 time
  • 11:02 pace
  • 144 calories
  •  
  •  
  • 239 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah Bluewater Bay, FL 0.99 mi 00:10:56 11:02 pace

Injured my knee on Tuesday. Tried an easy mile but still sore.