Miles:
20317 total / 400 in 2014
Goal:

Spend more time on the bike with Maria, and take her and the kids to the Adirondaks and the Catskill

Mark R. ran: did some running arou...

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  • 5 miles
  • 0:00 time
  • 0:00 pace
  • 504 calories
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  • 0 ft climb
  • 0 max hr
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    • Currently /5 Effort.
    effort /5
AM run 5 mi

did some running around Athens brought back some nice memories