Mark R. ran: t was fun watching a ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:23 time
  • 07:13 pace
  • 337 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Ran to Tri Cities 3.23 mi 00:23 07:13 pace

t was fun watching a guy in a green (homemade) ultralite doing touch and goes at the airport

Calories
337