Miles:
5503 total logged
Goal:

Fitness, and 5000 more miles.

  • 102 mi tracked
  • 05:24 logged
  • 4982 calories
  • 9 workouts
  •  
  • This Week time period
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Entries

  1. goodDay Hollow way to work 18.55 mi / 01:14 15.0mph pace

    Had a tail wind all the way home, and when I got home there was a neighbor (neighbour for Kevin and Barb H) playing the bag pipes. It was so great.

  2. Route 21 6.22 mi

    Easy day, got out early and rode 10 extra miles

  3. goodCommute to work, no extra miles 8.25 mi / 00:40 12.4mph pace

    Almost wiped out goofing off, but avoided crashing.

    • Kevin M. Kevin M.

      Explain the goofing around Mark
      Wheelies? Riding no hands?
      Pedaling facing backwards?

      4 days ago
    • Mark R. Mark R.

      I live on a hill so I usually get dressed while coasting (ok, accellerating) down the hill. Helmet strap, zipper, gloves are usually all set by the time I hit the stop sign at the bottom of the hill. Well, today I had a malfunction but it is OK now.

      3 days ago
    • Barbara H. Barbara H.

      Oh my goodness, you must be careful Mark. But yesterday at bike development I was cruising down hills and cornering like a pro. It is so much fun. I am sure it won't be when it is my turn to come off the bike :P

      2 days ago
  4. Mail route 6 mi

    Beautiful day hit 60!

  5. good 18.11 mi / 01:17 14.1mph pace

    Had to cash a few checks so I rode to the farthest possible place to do it.

    • Jackie Jackie

      Great way to get in the extra mileage.

      4 days ago
    • Kevin M. Kevin M.

      Thats the way Mark, any excuse to add an extra mile or so. Works for me buddy

      4 days ago
    • Nicki Nicki

      Great ride! I am still on the fence about getting the bike tuned. Know I have to do it.

      4 days ago
  6. goodEcho Road 13.5 mi / 00:56 14.5mph pace

    Easy Sunday ride to Vestal and back