Did a hill climb and a TT
- Miles:
- 18995 total / 517 in 2013
- Goal:
Climb Giant with wife and a few kids. Would like to get 10 Strava running CR's
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Entries
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VELO
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RUN
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walk
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VELO
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VELO
- VELO
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VELO
5*4*3*2 10 mi 00:40 15.0mph pace
didn't wander too far from home because of bad weather, but got some nice interval training in
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Nice riding, hope the bad weather moves on soon. Ours blew through Thursday and it's really nice today.
about 1 month ago • Like
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Hi-five:
Nice work getting in some miles Mark!
about 1 month ago
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FIT
good Work and fun 17 mi 03:00 10:35 pace
That includes the commute, work, 5k run, and a walk with the super wife :)
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Nice Job:
Nice Mark, on many levels :)
about 1 month ago
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Nice Job:
Wow... Good STUFF!
about 1 month ago
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Solid performance and time with the wife, perfect
about 1 month ago • Like
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VELO
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Nice one Mark.
about 1 month ago • Like
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VELO
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Great miles Mark
about 1 month ago • Like
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VELO
good Harrington 16.46 mi 01:09 14.4mph pace
If you ever have to jam on the brakes during a descent it may as well be for a turkey because it will put a smile on your face
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RUN
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VELO
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Nice Job:
Yes, awesome ride, Mark!
about 1 month ago
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Nice Job:
Heck of a nice day here too. Glad you had a chance to get out and enjoy it. Solid miles Mark.
about 1 month ago
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VELO
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RUN
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RUN
- FIT
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FIT
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walk
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Hi-five:
Sounds good Mark... Nice work!
about 1 month ago
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Mark

Loading people...
Great speed Mark
about 1 month ago • Like