Maggie
Walked with my son to get an Icee and get some exercise. My hip has been hurting ever since my 5-miler....walking for awhile until that goes away.
- Miles:
- 57 total / 0 in 2018
- Goal:
1st half marathon in June 2011! Another in Aug 11 and a third in Oct 11. Plus lots of 5ks and 10ks!
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Maggie logged 57 miles.
Last workout about 6 years ago. Help get them back on track!
Entries
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walk
great Neighborhood 1.3 mi 00:30 23:04 pace
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RUN
alright Bike trail 5 mi 01:13 14:35 pace
First half was pretty hard, I walked some of it which is why the time is slow....second half I got into a groove and did not stop at all. :)
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FIT
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Nice work!
about 6 years ago • Like
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RUN
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RUN
good Bike trail 4 mi 01:00 15:00 pace
First 4-miler in a long time! Walked some of it, ran most of it.
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RUN
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great job!
over 6 years ago • Like
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Glad you are back.
over 6 years ago • Like
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Hi-five:
WTG, Maggie!
over 6 years ago
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RUN
alright Canyon Lake trail 1.3 mi 00:21 16:09 pace
2nd C25K run in my vibrams. My calves and arches are complaining so I took it a little easy but I am still so happy to be running! Slow and steady til I'm back to my fighting fitness. :)
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Nice work!
over 6 years ago • Like
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Nice run Maggie!
over 6 years ago • Like
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Awesomeness Maggie! So great you are able to run again :)
over 6 years ago • Like
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RUN
good Bike trail 1.5 mi 00:20 13:20 pace
1st run in my Vibrams. It's like taking bricks off your feet! My interval pace went from 12 mins to 9:30 and I haven't run in 4 months! My lungs were like "What the--" and my f... read more
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Nice job with VFF. I love them, just take it slow with them to start.
over 6 years ago • Like
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Welcome back! Great job with the Vibrams! I'm so intrigued by them.
over 6 years ago • Like
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Nice Job:
Great work, Maggie! Glad you're back!
over 6 years ago
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RUN
great YMCA treadmill 1 mi 14:58
I ran a mile!!! I am SO ELATED! After being in physical therapy for two months and getting a cortisone shot and doing ultrasounds and ice packs and medication...I am FINALLY getting over my injury.... read more
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I love posts like this! Great work, Maggie!
almost 7 years ago • Like
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Glad you are back.
almost 7 years ago • Like
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yay!
almost 7 years ago • Like
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So my bursitis is finally gone (according to my phys therapist) but it was caused by an underlying hip impingement which now we have to fix. Going to get a cortisone shot on Thursday, followed by ... read more
1 person liked what Maggie said-
Hope things go well for you.
almost 7 years ago • Like
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Best of luck to you, Maggie! I'm looking forward to seeing you train for that half.
almost 7 years ago • Like
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Glad to hear that you found the cause. That's half the battle. Feel better soon.
almost 7 years ago • Like
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Get better! Hopefully fast now that you know whats up.
almost 7 years ago • Like
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Diagnosis (finally): acute hip bursitis. Ouch!! Had my first physical therapy session today...have to go twice a week for awhile and may need a cortisone shot. However both my doc and my therapist... read more
2 people liked what Maggie said-
Maggie, I'm so sorry to hear about this BUT a) glad you have a diagnosis and 2) I can vouch for the miracles that PT can conjur. I was diagnosed with hip bursitis in 1989 and due to running 9 months in the wrong type of shoe, it returned. I did not have to have cortisone injections, I had a lot of phono treatments on both hips in which a topical cortisone cream is applied to the skin and it is "pulsed" into the joint. All the best, you're gonna be fine!!!! =)
almost 7 years ago • Like
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:( Get well soon!
almost 7 years ago • Like
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RUN
good Bike trail 1 mi 00:14:47 14:46 pace
My first run with Anthony! He rode his bike, which is why my time is a bit slower - we had to stop to adjust his helmet, cross the street, etc. My hip hadn't hurt for awhile so I gave it a sh... read more
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Definitely out of commission! Just from being at work today I am in agonizing pain. Must wait 10 more days to see the doctor. Thinking I might need crutches to take the weight off for awhile. Loo... read more
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Oh no! I'm sorry! :(
almost 7 years ago • Like
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Get well soon!
almost 7 years ago • Like
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That stinks, Maggie. Rest up and hope you feel better very soon.
almost 7 years ago • Like
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RUN
injured bike trail 4 mi 01:05 16:15 pace
Holy hipbone, Batman! I have definitely hurt myself. I got a mile and a half into my run when I realized I was in total agony - my left hip is still injured from the half. I alternated running &a... read more
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I am sorry about your hip Maggie. Nice try though as it is the effort that counts. Listen toy your body and take it easy until you are ready to return.
about 7 years ago • Like
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oh no! hopefully it gets better after more rest
about 7 years ago • Like
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Get Better:
Hope you feel better soon! Gotta find something to do that doesn't aggravate the hip while it heals, that's all. :-) Good luck, and fast healing!
about 7 years ago
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RUN
good Track @ Sioux Park 1 mi 00:12:38 12:37 pace
First run since the half marathon. My hip still hurts so I am trying to take it easy. Broke in my new running shoes and they felt great! Also had to cut it short because I was outrunning a thunder... read more
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RUN
alright Deadwood Mickelson Trail Half... 13.1 mi 03:54 17:51 pace
My first half!!! I ran 5 miles and walked 8. My garmin said the total distance was 13.38 but who's counting? I did not feel awesome at the end and had to throw up but after that I felt bette... read more
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Nice Maggie. I hope you feel better now.
about 7 years ago • Like
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Congrats:
Awesome performance, Maggie!! You did a fantastic job for a first half-marathon! The whole experience must have been so exciting. I haven't done a race yet, not even 5K, but someday I hope I'll be up to a half-marathon, too.
about 7 years ago
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Congrats:
Congratulations on your first Half Marathon!
about 7 years ago
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walk
good Bike trail 3 mi 00:58 19:13 pace
Apparently I have injured something along the outside of my left shin...ouch. I sure hope that heals up before the half next weekend. Been putting ice on it. Otherwise, feeling good!
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Nice three Maggie, Take care of that leg.
about 7 years ago • Like
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Take it easy and good luck on the half next weekend.
about 7 years ago • Like
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Good Luck:
Hope you feel better soon! GL on the half! :-)
about 7 years ago
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FIT
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Glad you are back...sorry I forgot to comment I know the No Meat Athlete site. I have made a few of the recipes.
about 7 years ago • Like
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walk
good Near the office 1.6 mi 00:28 17:30 pace
It was cold and grey but I was glad to be outside. Since I am going to walk most of the half marathon I am trying to walk as often as possible to get ready for it. Will start a new running plan t... read more
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Good idea - I look forward to following your progress!
about 7 years ago • Like
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Keep working! Good job getting yourself outside as much as possible. When's the half marathon?
about 7 years ago • Like
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June 5th! I was on a good running plan but a job change and other things got in the way and I just couldn't catch back up. So walking it is!
about 7 years ago • Like
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You're an Inspiration:
Well it's still more than I could do! Congrats!
about 7 years ago
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walk
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Nice walk Maggie!
about 7 years ago • Like
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I love running up hills.
about 7 years ago • Like
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Oh I saw your blog...I am vegan, though a very new one.
about 7 years ago • Like
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Maggie
Loading people...
Feel better! That's a good quality walk though!
about 6 years ago • Like • 1 person
Take it safe til you feel better.
about 6 years ago • Like