- Miles:
- 2035 total / 573 in 2013
- Goal:
Get stronger and faster. 2013 kms in 2013. Around the Bay 30k in March (✔) ; a full marathon in the fall, and more trail races!
Marina S. ran: Shawna L. made me get...
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- 5 miles
- 00:55 time
- 10:46 pace
- 619 calories
- details
good
Hills -- you don't own me
8.25
km
00:55
10:46 pace
Shawna L. made me get back out there today, she's so mean. :) But thanks to her, I ran these cottage hills and I kicked their butts while I was at it. Booyah. Scared the bears away with all my grunting, without a doubt ... but we saw a hawk and a couple herons in the wetlands as we ran by them. Beautiful. You can't beat the scenery here.
Way to take Shawna's hill challenge to heart to kick those hills' butts for over 8K, Marina! Sounds like a wonderful time at the cottage!
10 months ago • Like • 1 person
Bwahahahah scared the bears away - Me heart - amazing run - you own those hills baby !!
10 months ago • Like • 1 person
Way to get those hills! Nothing feels better than owning the hills!
10 months ago • Like • 1 person
Hills will make you strong!
10 months ago • Like • 1 person
Oh yes. Wtg Ms. Marina. Your training is going so good!
10 months ago • Like • 1 person
:)
10 months ago • Like • 1 person
You LOVED it. And you owned it!! So fun to run with you, my friend. Hope you had a great trip home. Missing you already. xo
10 months ago • Like • 2 people
Ok, I'll admit - it was a great run. ;) Would love to have stayed and run with you more! Good times, my friend!
10 months ago • Like • 1 person