Miles:
1156 total / 649 in 2014
Goal:

...to run a half marathon! Done! Age Group 3rd! hmmm...need a new goal :)

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Entries

  1. RUN
    good Riverside Trail... 3.64 mi

    run/walk with my fur-babies...nice :)

  2. RUN
    good Riverfront Trail... 3.67 mi

    run/walk with my fur-babies...felt good to be out there!

  3. Have you seen the holiday clif bars!?!
    Spiced Pumpkin Pie, Iced Gongerbread, and Pecan Pie!
    Yummm!! :)

  4. RUN
    YMCA 3 mi 00:32 10:30 pace

    treadmill today...need to find my headlamp!

    • Carol H.
      Carol H.

      I keep losing them and buying more! Good job getting in few on the TM!

      17 days ago Like

  5. RUN
    good Riversfront Trail 5 mi

    with my fur-babies..ran some..walked some... :)
    much warmer temps. today...everything's melting...

  6. RUN
    good Riverfront Trail.. 5 mi

    a nice run/walk with my fur-babies...had the trail to ourselves...dogs loved it...got to go off-leash.. :)

  7. RUN
    good Riverfront trail... 4.58 mi 00:47 10:12 pace

    winter's here...pulled out the tights for today...good news is I have the trail pretty much to myself...nice! :)

  8. RUN
    YMCA 4 mi 00:42 10:30 pace

    Treadmill at the Y...geez

  9. RUN
    Riverside Trail 6.21 mi 01:05 10:28 pace

    I got caught up by the time change... Ran most of my run in the dark!

    • Carol H.
      Carol H.

      Hate that! Had to run right after lunch to avoid the dark

      about 1 month ago Like1 person

    • Tory K.
      Tory K.

      Have to say, do not love "falling back". I don't care to have more light in the morning. I want more light AFTER work. I always feel like it must be bed time at like 6:30!

      about 1 month ago Like1 person

  10. RUN
    good Riverfront Trail.. 6.28 mi 01:04 10:11 pace

    sunny skies, crisp cool air...beautiful Fall day... :)

  11. Shared Photo

    • Pam
      Pam

      Love that! Specially since I raced this morning still in bandaids!!!

      about 1 month ago Like2 people

  12. RUN
    Round Town... 4.6 mi 00:48 10:29 pace

    Beautiful Fall Day...my legs are a little creeky but sure felt good to be out there!

  13. RUN
    Adjusted Riverside Trail Route 3.22 mi 00:32 09:59 pace

    Seems they will be working on the bridge for about a year! Wow, by then the detour will seem like the normal route! :)
    The leaves are so beautiful...

  14. RUN
    good Riverfront Trail 3 mi

    walking with my fur-babies..trying to ease the tightness in my quads...the half had some major hills!

  15. Shared Photo

    in the forefront of this photo, going downhill...the person in the yellow shirt...
    ..that's me.. :)
    The Other Half, Moab, Utah

  16. RUN
    great The Other Half, Moab, Utah 13.1 mi 02:27 11:12 pace

    my first half marathon...finished 3rd in my age group! :)

  17. RUN
    good Riverside Trail... 8.2 mi 01:27 10:38 pace

    beautiful day! ...lots of friendly people in the park today! :)

  18. RUN
    Riverfront Trail... 4.41 mi 00:43 09:45 pace

    Beautiful Day... Sunny skies, cooler temps!

  19. RUN
    Riverfront Trail.. 11.1 mi 01:59 10:40 pace

    Beautiful Day!!
    The cooler weather is keeping the fair-weather park people(who let their dogs lunge at me as I run by) inside:)

  20. RUN
    good Riverfront Trail.. 4.37 mi 00:44 10:04 pace

    dodged a few rain drops today...felt good to be out there...ankle well, it's okay I hope!