Miles:
407 total / 0 in 2013
Goal:

to run a 10K and then, dare I say it...to run a half marathon!

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Marilyn logged 407 miles.

Last workout over 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. Marilyn's Photo Marilyn
    VELO
    great country roads.. 20 mi

    wow...it felt sooo good to be back on my bike! :)

    over 1 year ago
  2. Marilyn's Photo Marilyn
    Shared Photo

    at the top of the Mickinnick Trail.. :)

    almost 2 years ago
  3. Marilyn's Photo Marilyn
    Shared Photo

    view from the top of the Mickinnick Trail..:)

    almost 2 years ago
  4. Marilyn's Photo Marilyn
    Shared Photo

    Kayaking on Lake Pend Oreille..Sandpoint, Idaho...spectacular :)

    almost 2 years ago
  5. Marilyn's Photo Marilyn
    FIT
    great Mickinnick Trail, Sandpoint, ... 7 mi

    Great Hiking Trail...lots of cool switchbacks with an elevation gain of 2150 feet...and the scenery is spectacular!

    almost 2 years ago
  6. Marilyn's Photo Marilyn
    FIT
    great Kayaking Lake Pend Oreille :) 8 mi

    awesome, awesome, awesome..:) And, to top it all off, we saw a Bald Eagle!

    almost 2 years ago
  7. Marilyn's Photo Marilyn
    VELO
    good Country Roads 20 mi 01:30 13.3mph pace

    nice ride...started out feeling sluggish but, I'm sooo glad I went! Lots of road-kill today..may they rest in peace...I also saw 4 very alive deer...peaceful ride..:)

    almost 2 years ago
  8. Marilyn's Photo Marilyn
    VELO
    good New Backroads Route 25.6 mi 02:00 12.8mph pace

    I found a new route of country roads..really cool! My knees are feeling the steeper hills...

    almost 2 years ago
    • Greg P.
      Greg P.
      Greg P.

      "There's roads and there's roads, they call can't you hear it? Roads of the earth and roads of the spirit. The best roads of all are the ones that aren't certain. That's where you'll find me when they drop the big curtain." —Bruce Cockburn; Nice ride :)

      almost 2 years ago • Like

    • Marilyn
      Marilyn
      Marilyn

      wow..nice :) thanks for posting...

      almost 2 years ago • Like

  9. Marilyn's Photo Marilyn
    VELO
    great Lake Michigan Trail 30 mi

    awesome backroads bike route! ...thank-you Backroads Bikeway for marking out such a great route..:) nice rolling hills and curvy country roads..:)

    almost 2 years ago
  10. Marilyn's Photo Marilyn
    VELO
    good country roads... 20 mi

    peaceful ride along the country roads
    ...saw a deer and a muskrat and the corn and soybean fields are lookin' good..:)

    almost 2 years ago
  11. Marilyn's Photo Marilyn
    FIT
    good Yoga Class 01:00

    nice restorative yoga :)

    almost 2 years ago
  12. Marilyn's Photo Marilyn
    Shared Photo

    Belle & Jake...my K9 runnin' buddies..:)

    almost 2 years ago
  13. Marilyn's Photo Marilyn
    RUN
    good Riverfront Trail 4.4 mi

    nice run along the riverfront trail...I took my 2 dogs who have become very good road runners..:)

    almost 2 years ago
    • Mike S.P
      Mike S.
      Mike S.

      It's nice to have K9 partners on a run!

      almost 2 years ago • Like

    • Ted R.
      Ted R.
      Ted R.

      Bet it was nice to run along the river with your two dogs. My dog always stop every 25 yards for sniffing purpose.

      almost 2 years ago • Like

    • Ria H.
      Ria H.
      Ria H.

      Sounds like a fun run!

      almost 2 years ago • Like

    • Marilyn
      Marilyn
      Marilyn

      I see I neglected to post their(our) time... 4.4 miles in 45 min 36 sec. ...good job Belle and Jake..:)

      almost 2 years ago • Like

  14. Marilyn's Photo Marilyn
    FIT
    good New Yoga Class! 01:00

    a new class..yay! ...that gives me 2 classes a week..oom..:)

    almost 2 years ago
  15. Marilyn's Photo Marilyn
    VELO
    great country roads.. 20 mi

    ahhh, great ride..:)
    and, for once the weather man and I were in sync..with sunny skies while I was riding and then, as soon as I got inside the house...a massive downpour..:)

    almost 2 years ago
    • David
      David
      David

      Nice to see you out and having a great ride just in time to beat the rain!

      almost 2 years ago • Like

  16. Marilyn's Photo Marilyn
    FIT
    good Yoga class :) 01:00

    great class today...stretches felt great and were much needed! :)

    almost 2 years ago
  17. Marilyn's Photo Marilyn
    RUN
    good up and down the back roads.. 6.2 mi 01:09 11:07 pace

    nice run..felt really good...surprised the time was slow...

    almost 2 years ago
    • Team Maverick
      Team Maverick Nice Job
      Team Maverick Nice Job:

      Great run! Time does not matter as much as how you feel and it sounds like it was great. :)

      almost 2 years ago

    • Marilyn
      Marilyn
      Marilyn

      Thanks Amanda! :)

      almost 2 years ago • Like

  18. Marilyn's Photo Marilyn
    RUN
    good 'round town 6.2 mi 01:05 10:29 pace

    wow...74 degrees, nice breeze ...feeling good! :)

    almost 2 years ago
    • Jenn
      Jenn Nice Job
      Jenn Nice Job:

      Perfect running weather! Nice job!

      almost 2 years ago

    • Ria H.
      Ria H.
      Ria H.

      Well done! Gotta love days when the weather is right for running!

      almost 2 years ago • Like

  19. Marilyn's Photo Marilyn

    #dailymission I'd have to say #1 in my age group last year at the Turkey Trot..

    almost 2 years ago
  20. Marilyn's Photo Marilyn
    VELO
    good down the back roads... 20 mi 01:37 12.4mph pace

    whew! hot and windy ride...95 degrees hot...nice ride...feelin' good! :)

    almost 2 years ago