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Marie logged 454 miles.

Last workout about 3 years ago. Help get them back on track!

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Entries

  1. RUN
    good 2.32 mi 00:26 11:16 pace

    A little farther today with a better pace. NOTHING conditions you for running except running. I play 5-6 tennis matches a week but I am having difficulty getting my running legs back. I CAN and ... read more

    • Bradley K.
      Bradley K.

      Wow, yes, running is pretty specific Marie!! I find that cycling helps but it doesn't replace running. Nothing else comes close.

      You will do it Marie! You are already on day 2 of a long streak. Nothing works better than consistency either.

      Congtatz on an amazing 25% increase from yesterday. seeyou here again soon :D

      about 3 years ago Like

  2. RUN
    great 1.97 mi 00:25 12:35 pace

    1st run in almost a year. Felt great. Tennis has consumed ALL of my time. LOL. Training for a half so I will be pounding that pavement.

  3. FIT
    good Mixed doubles match 01:15

    Friday night on the courts! Love it.

  4. FIT
    great Tennis 02:00

    Play day with the team . Another beautiful day in January.

  5. FIT
    good Tennis clinic 01:30

    Gorgeous day on the courts!!

  6. FIT
    great Singles tennis 01:15

    Beautiful afternoon. played a singles match with son

  7. FIT
    great Tennis Match 02:00

    Awesome day for tennis. Played 2 sets and added another win to the books!

  8. FIT
    great Tennis Clinic 01:30

    Tennis clinic. Awesome weather!

  9. RUN
    good Neighborhood run 3.27 mi 00:37 11:25 pace

    Felt great! Beautiful weather. It was slow but not as bad as it looks. Stopped at tennis court to get water and didn't stop watch. :)

  10. RUN
    blah neighborhood run 2 mi 00:22 11:04 pace

    Painful but did it. Beginning to wonder if I'm ever going to be a runner again. ugh! Thank goodness I still have my tennis

    • Bradley K.
      Bradley K. Nice Job
      Nice Job:

      Way to get it done Marie! Those first runs are always the toughest after a layover, Sweet job :)

      almost 4 years ago

  11. FIT
    good Tennis match 01:30

    Had a great match! It was a cold one

  12. FIT
    alright Tennis match (2 sets) 01:30

    First time ever on hard courts. WOW! That's different.

  13. RUN
    good 3.16 mi 00:33 10:31 pace

    Perfect weather! Great run..

    • Bradley K.
      Bradley K.

      Woo Hoo, Perfect weather makes any run great, glad to hear the earth is cheering you back too :)

      about 4 years ago Like

  14. RUN
    good 3.15 mi 00:34 10:47 pace

    Still a struggle but getting it done! So difficult making a comeback!

  15. RUN
    alright Neighborhood 3.11 mi 00:35 11:15 pace

    Terrible time! Struggled today but it's still better than no run at all. It's so hard making a comeback!

    • Marie C.
      Marie C.

      Slowest ever. Must ease back in to prevent injury. That was no fun!

      about 4 years ago Like

    • Bradley K.
      Bradley K. Congrats
      Congrats:

      Brilliant run Marie, you got it done, and thats all that matters really! You may say terrible time, but its 35 minutes faster than not running it at all, and thats huge :) Way to come back girl!

      about 4 years ago

  16. RUN
    good 3.1 mi 00:33 10:43 pace

    WOW!! It felt amazing to be pounding some pavement again! I have some work to do. Gotta knock off some time but that was a great start.

    • Bradley K.
      Bradley K. Good Luck
      Good Luck:

      Woo Hoooo! Awesome to see you back and amazing start Marie. What a start!

      about 4 years ago

  17. RUN
    good 2 mi 00:20 09:58 pace

    Another great run. slowly getting back out there.

  18. RUN
    good 1.15 mi 00:13:10 11:26 pace

    First run with no pain in over a month. Cold and rainy but felt great.